How do u calculate BMI?

How to calculate Body Mass Index. Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.

How can I find out my BMI without a scale?

To find your WHtR, grab a tape measure and measure your height and waist (halfway between your bottom rib and hipbone), then divide your waist circumference by your height. Young adults should try to maintain a WHtR of at least 0.5 or lower.

What is the correct BMI for my age?

Adult BMI Calculator
BMI Weight Status
Below 18.5 Underweight
18.5—24.9 Healthy
25.0—29.9 Overweight
30.0 and Above Obese
Jan 21, 2022

How do you calculate BMI with height and feet?

For example, if your weight is 60 kilograms and your height is 5 feet 3 inches, your BMI will be calculated as follows:60 / 2.61 (1.6 * 1.6) (5 feet 3 inches is approximately 1.6 meters)This gives us a BMI reading at 22.9. Why is BMI calculation important for your health?

How do you calculate BMI from height and weight?

Formula: weight (lb) / [height (in)]2 x 703

Then, calculate BMI by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of 703.

How much should a 5’6 female weigh?

Height and Weight Chart
Height Weight
5′ 5″ 114 to 149 lbs. 150 to 179 lbs.
5′ 6″ 118 to 154 lbs. 155 to 185 lbs.
5′ 7″ 121 to 158 lbs. 159 to 190 lbs.
5′ 8″ 125 to 163 lbs. 164 to 196 lbs.

What is a good weight for a 5’7 female?

What’s my ideal body weight and BMI?
Male Female
Height Ideal Weight Ideal Weight
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.
5′ 7″ 133 – 163 lbs. 122 – 149 lbs.
5′ 8″ 139 – 169 lbs. 126 – 154 lbs.

What should BMI be at 45?

If your BMI is between 18.5-24.9: Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you’re close to your fitness goals. If your BMI is between 25-29.9: Your BMI is considered overweight. Being overweight may increase your risk of cardiovascular disease.

Is the BMI accurate?

BMI is not an accurate predictor of health because it does not account for body fat percentage or body fat distribution. … Measurements that are more accurate than BMI at predicting health outcomes include blood pressure, waist circumference, and cholesterol levels.

What’s the ideal weight for my height?

Weight and height guide chart
Height Normal weight BMI 19–24 Overweight BMI 25–29
5ft (60 in”) 97–123 lb 128–148 lb
5 ft 1 in (61 in) 100–127 lb 132–153 lb
5 ft 2 in (62 in) 104–131 lb 136–158 lb
5 ft 3 in (63 in) 107–135 lb 141–163 lb

What is the healthy weight of a 17 year old female?

Main Digest
Babies to Teens Height to Weight Ratio Table
15 yrs 123.5 lb (56.0 kg) 67.0″ (170.1 cm)
16 yrs 134.0 lb (60.8 kg) 68.3″ (173.4 cm)
17 yrs 142.0 lb (64.4 kg) 69.0″ (175.2 cm)
18 yrs 147.5 lb (66.9 kg) 69.2″ (175.7 cm)
Nov 30, 2017

Is a BMI of 29 OK?

Body Mass Index (BMI)

BMI scores of 20 to 24.9 are considered normal, scores of 25 to 29.9 are overweight, scores of 30 to 34.9 are obese, and scores above 35 are extremely obese. Scores under 20 are considered underweight.