Can I substitute semolina for all purpose flour?
Replace the semolina flour called for in the recipe with an equal amount of all-purpose flour, bread flour, or whole-wheat flour. … Cakes and cookies that call for semolina will work fine when other flours are used but won’t have the same flavor, color, or texture.
Is semolina flour healthier than all purpose flour?
In terms of nutrition, a side-by-side comparison indicates that semolina is definitely better for your health overall compared to white flour. … According to Verywell Fit, a cup of all-purpose white flour has 455 calories, 1.2 grams of fat, 95.4 grams of carbs, and 12.9 grams of protein.