How do you not get nervous before a piercing?

Inhale through your nose into your stomach as deeply as you can, focus on the feeling of your lungs filling with air, and then exhale through your mouth. Try to imagine your tension and stress as purple smoke in your body, and every time you deeply exhale imagine it all flowing out of you and away.

How can I make my ear piercing less painful?

How can you minimize the pain? A. Putting an ice cube or ice pack on your ear before the piercing can help. The cold numbs the area and confuses the brain about where the pain’s coming from.

How do you stay calm during a piercing?

Breathing Exercises
  1. Stand or sit up straight.
  2. Breathe in slowly through your nose, breathing deep into your lungs and filling them.
  3. Hold your breath for a count of 4.
  4. Exhale for a count of 8. Breathing out slowly through your mouth emptying your lungs while relaxing your face, shoulders, and chest.

Is ear piercing painful?

Years ago, the process of piercing was probably painful. But today’s ear piercing machines make it a quick — and fairly painless — event. Today, numbing agents are used to numb the earlobes. Then, the piercing machine pierces the earlobe.

What’s the least painful piercing?

Least painful piercings
  • Ear piercing pain level. Ear piercings are popular for a reason: They don’t hurt much, and the tissue of your ear tends to heal quickly. …
  • Belly button piercing pain level. …
  • Tongue piercing pain level. …
  • Eyebrow piercing pain.

What ear piercings hurt the most?

What is the most painful ear piercing? While traditional piercings like ear lobes are the least painful, the snug and tragus are considered to hurt the most.

What can you not eat after ear piercing?

Don’t eat spicy, salty or acidy foods or liquids while you are healing. Avoid hot drinks such as hot chocolate, coffee, and tea. Eat cold foods and drinks as they lessen swelling. Be extra careful when eating crunchy foods.