Can I take vitamin D while breastfeeding?
How much calcium and vitamin D should I take while breastfeeding?
Is it safe to take a calcium supplement while breastfeeding?
How much vitamin D should a breastfeeding mother take?
Can I take 60000 IU of vitamin D while breastfeeding?
[1-5] Daily maternal vitamin D dosages at or above 4,000 IU (100 mcg) achieve milk levels can potentially meet the daily infant goal intake of at least 400 IU (10 mcg), depending on the mother’s underlying vitamin D status and daily infant milk intake.