Can you eat corn chips on Daniel Fast?

All refined and processed food products including but not limited to artificial flavorings, food additives, chemicals, white rice, white flour, and foods that contain artificial preservatives. All deep fried foods including but not limited to potato chips, French fries, corn chips.

Is it OK to eat corn tortillas?

Corn tortillas have a number of nutritional benefits, which can make them a healthy addition to your diet. The main benefit is that corn is a whole grain, and this gives corn tortillas a high fiber value. Corn tortillas are also a good source of magnesium, potassium, and many more useful minerals and vitamins.

Can you eat popcorn on the Daniel Fast?

Foods You Can Eat on the Daniel Fast

Whole grains: Barley, brown rice, buckwheat, farro, grits, millet, oats, popcorn, quinoa, rice cakes, rye, sorghum, spelt, whole wheat, whole-wheat pasta, and wild rice.

Are tortilla chips fried or baked?

Extruded corn chips are produced from coarsely ground lime cooked masa that is formed and deep-fat-fried, whereas tortilla chips are produced from pieces of baked tortillas that are deep-fat-fried. Baking of tortillas prior to frying greatly affects organoleptic properties and caloric density of these snacks.

Can you eat bread on Daniel Fast?

The fast is a whole foods, plant-based diet, emphasizing consumption of foods in their least processed form. … Leavened bread, or breads made with yeast, are not allowed, but if you can find whole-grain breads and flatbreads made without yeast, those do fit within the parameters of the diet plan.

Can you eat granola on Daniel Fast?

Homemade granola for the Daniel fast. Can eat as a snack or as cereal.

Can you eat candy on the Daniel Fast?

Nobody Said No Sugar, Though

Making the transition from processed sugar to WHOLE fruit is the key to having dessert on the Daniel Fast. The best “dessert” is to just eat fruit.

Is falafel allowed on the Daniel Fast?

Falafel is perhaps the most delicious fasting food out there. If, like Daniel, you “eat no pleasant food” during the fast then you better skip this post. … You need either a food processor or a mortar and pestle. The chickpeas need to be roughly ground.

Can you eat pizza on a Daniel Fast?

Yes, this pizza is approved for the Daniel fast! … Whole wheat pizza crust… without any dairy. Home-made marinara sauce, topped with:Mushrooms, fire-roasted jalapeños, red and yellow tomatoes, roasted red onion, and quinoa (instead of mozzarella cheese).

Can I eat peanut butter on Daniel Fast?

Peanut butter may be included in the Daniel Fast so long as it doesn’t contain added sweeteners or artificial flavorings. Many popular and widely available peanut butters contain added sweeteners such as corn syrup, agave, molasses, cane sugar, and honey. … These are not a part of the Daniel Fast.

Is pita bread OK for Daniel fast?

Pita bread is omitted for a second reason: it usually contains not just yeast but also sugar and olive oil, which are not allowed on the Daniel Fast. So if you are itching for something to dip into your hummus, try substituting fresh cut vegetables.

Is olive oil allowed on Daniel Fast?

Olive, avocado, peanut, coconut, grapeseed, canola, walnut, and sesame oil are all approved oils. Whole grains. Amaranth, barley, brown rice, buckwheat, bulgur, freekeh, millet, oats, plain popcorn, quinoa, rye, sorghum, spelt, teff, whole grain pasta, whole wheat, and wild rice are approved.

Is salad dressing allowed on Daniel Fast?

Salad is a staple of any Daniel Fast meal plan. … Although it takes a few extra minutes, making your own salad dressing from home is much healthier and more pure when fasting.

Is almond milk allowed on Daniel Fast?

All nuts & seeds – almonds, cashews, macadamia nuts, peanuts, pecans, pine nuts, walnuts, pumpkin seeds, sesame seeds, and sunflower seeds; unsweetened almond milk. Nut butters are also included.

Can I have potato starch on Daniel Fast?

On the Daniel Fast, you can eat all the potatoes you want. Potatoes are one of the healthiest foods on the planet, but that depends on how you prepare them.

Is vinegar allowed on Daniel Fast?

The Bottom Line. If you’re using traditional or commercially prepared balsamic vinegars without added sweeteners, these are allowed on the Daniel fast. However, if you’re using a balsamic vinegar dressing that contains added sweetener or oils, this would not be allowed on the Daniel Fast.

Can you eat beyond meat on Daniel Fast?

​Additives or preservatives:​ This means many refined and processed foods can’t be eaten during the Daniel Fast, including most breakfast cereals. Many plant-based meats may also fall into this category, including Beyond Meat products.

Can you eat air fried french fries on Daniel Fast?

The air fryer is going to be your best friend on the Daniel Fast because it allows you to get that crisped, fried taste without the excess oil that comes with deeping frying (which is prohibited on the Daniel Fast).

Can you eat bananas on Daniel Fast?

The Daniel Fast Food List. All fruit // fresh, frozen, juiced, or canned – apples, apricots, bananas, cherries, grapes, lemons, limes, peaches, pineapples, strawberries, watermelon, etc.

Can you eat shrimp on Daniel Fast?

Any kind of seafood is not a part of the Daniel Fast.

Can you eat plantain on Daniel Fast?

Canola, peanut, coconut, olive, avocado, sesame, grapeseed, and walnut oils are all healthy options. This quick snack can help you get through your many days of fasting! … 3) In a large bowl, add plantain chips, coconut oil, salt, and cinnamon. Stir well to coat.

What can you eat on the 21 day Daniel Fast?

It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.

Can you have baking soda on Daniel Fast?

As with all Daniel Fast muffins, since you can not use any leavening agents (baking powder or baking soda), they do not rise like “regular” muffins – resulting in a denser muffin.