How to Feel Good About Yourself
The hectic modern life ensures that all of us feel bogged down some time or the other. At such junctions, it is vital to remember that you have a lot of things to be grateful for and despite the circumstances you are an amazing human being. It is important not to let hardships weigh you down too much and you must not feel disheartened.
- Don’t Compare Yourself to Others
Society teaches us that we need to be better than the best, but this mentality is extremely flawed. It is important you don’t start comparing yourself to others.
- Don’t look at what other people have and what you don’t.
- People’s life may seem perfect on the outside but on the inside, their life may be disheartening.
- Don’t compare your fortunes with others as you have things, they don’t have.
- Don’t try to count the things your friends have that you want.
- Try not to see qualities in others which you feel are more desirable.
- Don’t Try to Be Someone Else
People in the modern world live giving out random pieces of advice which they think is the best advice anyone can get. It is important that you don’t start copying someone because you feel they are successful.
- What has worked for someone else may not work for you so don’t try to copy someone.
- Don’t try to mimic people you perceive to be successful as everyone has a different personality.
- Don’t try to fake qualities you don’t have just because people deem them to be more desirable.
- Try to be true to yourself and believe that you have the best amalgamation of qualities needed to be yourself.
- Learn to Accept Yourself
You may see people around you act and behave differently and you could get influenced by them. Try to avoid this since is bad your emotional well-being and mental health.
- You don’t need to live up to society’s norms and standards constantly.
- Learn to accept your qualities and traits and don’t try to emulate others.
- Try not to change yourself according to what people say.
- Shrug off Influence
In life, you will come across lots of people who will try to influence you to get their way. They will try to tell you what is best for you and what you should be doing. Ignore such people altogether.
- Don’t be affected by what people think you should become.
- Try to avoid getting influenced by elders and your idols.
- Don’t idolize someone so much that you end up following everything that person says.
- Avoid giving in to things people tell you to do without questioning them first.
- Take a Stand for Yourself
Many times, in life, you will be faced with great dissent from the people around you. Make sure this doesn’t pull you down and you keep on doing what you want.
- Listen to your gut feeling whenever in doubt.
- Ensure that you remain steadfast in what you believe.
- Always stay true to your principles and never sell them at any cost.
- Even if everyone around you is telling you that you are wrong, but you feel that you are right, go with what you feel.
- Let people express their dissent but don’t let it change your mind.
- Set a Long-Term Goal
Many times, you may feel lost and sad because you feel that your life has no direction. In such a case, make sure that you set a good long-term goal and start working towards it.
- Don’t try to overdo your long-term goal.
- Keep a realistic and achievable goal.
- It doesn’t have to work-oriented or academic, it can be something as simple as visiting all college friends or going on a solo trip.
- Make sure that the goal is based on something you truly believe in.
- It is Okay to Not Know
People around you may feel that they are the sole repositories of all wisdom. This, however, is far from the truth. You may be made fun of or scolded for now knowing things but always remember that it is perfectly all right to not know things.
- You may not have life all figured out but that is okay, and you shouldn’t feel bad about it.
- People’s lives run on different time scales so if you don’t know things now it is perfectly fine.
- You may now know what you want to be when you grow up and that is okay.
- Never Lose Faith in Yourself
Circumstances may sometimes not favor you sometimes. In such times it is important to not lose faith in yourself and believe that you will get through whatever you are facing.
- You may fail a few exams in life but that doesn’t mean you are a failure.
- You may fail to get a job or fail to get selected in interviews, but it is all a part of life.
- Just because you may have failed now, it doesn’t mean you will always fail.
- Remember that a temporary setback doesn’t mean the end of life.
- It may seem like the end of the world, but life always goes on and better things are in store for you.
- Take a Look Back
The modern world is full of pressures and people constantly keep looking forward. This may make you feel overwhelmed and low at times. In such instances, take a step back look back to see where you were and how far you have come.
- Looking back will help you realize where you were and where you are now.
- It will help you appreciate the progress you have made.
- Will remind you of the times when you thought you have failed in life.
- It will make you feel humble as you appreciate how far you have come.
- Take it One Step at a Time
Sometimes you may feel completely overwhelmed and be unable to work and give your best. At such critical time frames, don’t push yourself too much and instead try to relax.
- Set small goals for each day and finish just those.
- Instead of doing work-oriented tasks, try to clean the house or perform easy chores.
- Take pride in doing small tasks.
- Don’t feel disheartened if you aren’t being too productive.
- Have faith in yourself that this is just a rut and you will be fully functional soon.
- Take a Break from it All
In the rat race of today’s corporate world, people forget to take out time for them. People keep working and forget that their body needs time to rest and recuperate.
- Every weekend, take time off from work and do something you love doing.
- At least 2 hours a day you must spend doing things you love.
- A break will help you refocus and perform work with more efficiency.
- You will feel refreshed after a break and feel more motivated to work.
- Take a Small Holiday
City life has driven us away from nature. We all live in concrete jungles surrounded by nothing but cars and buildings. It is important to run away from this concrete jungle from time to time.
- Go for a small holiday to a place that is close to nature so that you feel refreshed.
- Go for camping or hiking trips to nearby hilly areas.
- If there are water bodies close by, go for rafting or maybe a picnic.
- Try to take your mind off work and spend some time in the lab of nature.
- Pursue Your Hobby
In the busy lives that each of us leads, a tiny failure here and there can make you feel bad about yourself, here is when you should take up a hobby you’ve always loved doing.
- You can start by signing up for any sorts of classes, it can be dancing or singing or painting.
- Taking up a hobby of yours and working on it regularly will help you see that you’re so good at it.
- This will bring a sense of positivity in you about yourself and will show you how good you are at things, which eventually will make you feel good about yourself.
- It is important that you don’t lose faith when faced with adversaries in life. Remember that it is temporary and whatever you are facing will eventually pass.
- Remember that you have come really far, and you are more than capable of going further.
- Defeat is a part of life, don’t take it too hard and remember that you need to get up and keep fighting.
- Remember that you need to greet each day in a positive and hopeful manner.
How do you feel good about your looks?
How can I be OK with myself?
- Get to know yourself.
- Do things YOU love doing.
- Have a creative project.
- It’s okay to be reflective and even sad when alone.
- Take a break from social media.
- Give yourself transition time.
- Acknowledge the times you crave your own space.
Is it better to be single?
Is being single a bad thing?
Why do guys stay single?
Are single people happier?
Can a man be single forever?
What happens to men who stay bachelors forever?
Why is it better to remain single?
What do guys want in a marriage?
Is marriage worth it for a man?
If you take time being single, you’ll find time is a great healer and you’ll learn to let go of your past. At the same time, you can explore new places and try new experiences to work out who you are, and what kind of person would be a great match for you.