How to Fix a Relationship After a Breakup 5 Helpful Tips

Not every relationship is built to last, but not all breakups are meant to be final, either. Sometimes two people need to spend some time apart before they realize that they belong together. If you and your partner find yourselves regretting your split, consider these tips for mending the relationship.

Make sure that you are both on the same page about getting back together

Be sure that both parties have had time to make a clear and level headed decision about trying to repair the relationship. Emotions can be running high after a breakup, and they can influence your decision making.
Have an open discussion about the things that caused issues in the relationship, and discuss how changes will be made to avoid them from happening again. Remember, this is not a one way street, and as partners, you will both need to make changes for the repair to have a real chance.
Make sure that both people are willing to commit equal effort to repairing the relationship. It won’t work if only one person is trying, nor will it work if one person wants to get back together and the other is not sure.

Apologies for past indiscretions go a long way

It is never too late to offer an apology for how you treated the other person in the past, or for a lack of effort in maintaining the relationship.
Remember that even though you may be ready to offer an apology, the other person might need more time before they are ready to accept it. This is okay. An apology should only be made because it comes from the heart, and not as a means to an end such as gaining someone’s trust, or hoping that your apology will make them want to get back together.
An insincere apology is a waste of breath and words.

Take things slow when getting back together

No matter how long the relationship was before the breakup, no matter how well the two of you know one another, it is important to take things slowly when mending the relationship.
It may feel easy to fall back into old routines, but remember that not all of the old routines worked for you the first time.
Take time to get to trust and know one another all over again. Appreciate each small moment, especially the ones that you may have glossed over the first time.

Avoid the “on again, off again” cycle

If you decide to get back together, make sure that you are both ready to commit fully to what that means.
Don’t go into it thinking that if it doesn’t work you can just break up and try again. This brings negativity to the situation that doesn’t need to be there.
Falling into a cycle of breaking up and getting back together is not healthy. It diminishes the meaning of the relationship if you are just willing to throw it away when things get hard.
If this is how you feel, seriously reconsider if repairing the relationship is the right thing to do.

Don’t rely too much on outside opinions

The only opinions that truly matter when it comes to repairing the relationship, are the opinions of the people in the relationship.
You may want to talk to your friends and family about your attempt to repair your relationship, however keep in mind that they may not always respond favorably, especially if they were in your life when the relationship failed the first time.
Remember that they are there to support you, but that ultimately the only people who can determine the success of the repair are the people involved in the relationship.

How do you rebuild a relationship after a break up?

Here’s how it works:

Acknowledge there’s a rebuilding phase. Recognize that you need time to regroup and focus on you.
Create someplace safe to explore.
Commit to relying on yourself.
Get the help you need to heal and move forward.
Identify your trusted support network.
Develop a daily practice.
Trust the process.

Can a relationship be stronger after a breakup?

“Sometimes a breakup can make a relationship stronger than it was before,” says relationship expert Mara Opperman in an email to Bustle. Of course it’s by no means guaranteed to work. But if you sit down with your partner and discuss taking a break, it could truly mean bringing your relationship back from the brink.

Do couples get back together after a breakup?

Sometimes you just want to send them a guide to a smarter breakup. But maybe those wishy-washy romantics are onto something: Approximately 50 percent of couples get back together again after breaking up, and a new study suggests that the reason is that they were ambivalent about breaking up in the first place.

How long do feelings last after a breakup?

Studies suggest that people start to feel better around three months post-breakup. One study found it takes three months and 11 days before the average American feels ready to date again after a major breakup.

Who hurts more after a breakup?

After a breakup, women tend to cry our eyes out, vent to some friends, and then eventually get over it. Guys don’t do that — in fact, one recent study has even proven that men suffer more after breakups than us.

How do you know he still loves you after a breakup?

Do guys regret losing a good girl?

The Biggest Hidden Signs Your Ex Still Loves You:

He tries to make you jealous. He reaches out even though you said no contact. He calls you when he’s drunk and makes emotional confessions to you. He shows strong emotions when it comes to you.

Who moves on faster after a breakup?

Do exes realize what they lost?

Yes, guys do regret losing a good girl, especially if they had any degree of care, attachment and attraction for her. When they are alone or nostalgic, that is when they will usually start to miss her and regret losing her. The prerequisite for regret is care. This applies to anything in life.

Will he regret ending things?

The research indicates that men take longer time than women and struggle more to move on. In fact, the researchers observed that many male participants suffered from PRG (Post relationship Grief) at the time of the study even if they had parted ways more than a year ago.

How long does it take for a man to regret losing you?

Guys realize if they‘ve lost someone that took care of them and treated them well, and they may afterwards regret it, to the extent that they still want you to be there, but not to the extent they realize they loved you, even though they try to convince themselves you were their long-lost-love, if they left in the

How do you know if your ex regrets losing you?

As you’ve probably gathered thus far, men often do regret breaking up and struggle with their feelings post-breakup. In fact, it can take up to six months for some guys to start missing you and regret ending the relationship. Sometimes he regrets the breakup because he misses the life he had with you.

Do men regret cheating?

How Long Does It Take A Man To Regret Losing You? Most men don’t feel regret immediately but they need more time to start feeling remorse. Usually, it takes a man around one to six months to start regretting losing you (if he was the one who initiated the breakup).

Do cheaters cheat again?

These are signs he regrets losing you.

Is he quieter than usual because he regrets losing you.
He could turn into bit of a stalker.
He could be suffering from dumpers remorse.
He could want you back in his life.

Why do people cheat on people they love?

Another truth: Men have varying levels of remorse and guilt after cheating, whether their partners know anything about their affairs or not. Sometimes, when a man feels guilty for cheating, he is being eaten away. He feels deep remorse and regret. Some had no regrets about the cheating whatsoever.