1. Purchase Your Own Hookah Set

You can purchase your hookah set at a nearby Hookah shop or online like Amazon. Prices can range from $30-800.

The Hookah Set that you need to have includes the following important items:

  • Bowl – This is where you will place the flavors which is located at the top of the hookah. There are many types of bowls you could choose from clay, pyrex, ceramic or stainless steel.
  • Hose – This is the tube where the filtered smoke passes through before the smoker inhales it. You have two options to choose from; it can either be plastic or silicone hoses that have materials that are washable and non-washable depending on your preference.
  • Vase – Serves as a mini water container that holds the water and filters the smoke coming from tobacco before it reaches the hose. The water acts as a cooling agent to the smoke that prevents it from getting hot early. You can either choose an acrylic or glass vase.
  • Tray – This is used as an ash trapper so that the ashes won’t scatter anywhere. Burned tobacco or coals can be messy and may cause harm if not disposed of properly.
  • Center Piece – This is what most people call “the heart of the hookah.” The very foundation that stabilizes all the parts together. The piece is made from a metal such as aluminum, brass, stainless steel, and copper. This explains why it’s strong enough to hold it together.

  1. Set Up Your Hookah

  • Fill up the vase with water: Ensure that you won’t overfill the vase with too much water. The hookah stem must be an inch below the water level.
  • Insert the hookah shaft: Place the hookah shaft inside the vase until the bottom of the shaft is submerged, not more than 2 inches underwater. Ensure that when closing the shaft, you seal it tightly that no air can pass through. Use a rubber grommet between the vase and centerpiece so the shaft could fit tighter.
  • Set-up the Tray: The circular tray must be placed at the top of the hookah shaft. Make sure that it’s not tilted so it won’t fall when being used.
  • Attach the Bowl: Check the bowl if there’s a plastic or rubber grommet between the metal mid-section and the bowl.
  • Attach the Hose: Insert the hose by still using the grommet into the metal mid-section. You must seal it tightly.
  • Check the Airflow: To verify that you have sealed it tightly, place your hand on top of the hookah bowl then suck in through the hose. You should feel a pulling motion from your hand and see the water bubbling.

Note: if it’s not showing either of those signs, then the air must’ve leaked somewhere. Check where the problem is.

  • Add the Shisha: When placing the shisha, make sure the rim of the bowl is leveled. Sprinkle some of the flavored tobacco of your choice, careful not to overflow the tobacco.
  • Appy Some Foil: Put the foil on top of the bowl, ensuring that it’s perfectly flat and tight. Use any sharp-pointed object and punch tiny holes on the top.

Note: Cut your foil into a round or square form twice the size of the bowl.

  • Heat the Charcoal: If using natural coals, leave them onto the stove until it grows red and ashy. If using quick lighting coals, light them with a lighter outside. Please ensure that you handle the coals with caution.
  • Set up the Charcoal: First, put the charcoal on top of the foil. You should place it on the edge of the bowl to enjoy a longer smoking session.

Note: You don’t want to touch the center bowl by the coals.

  1. Start Smoking

  • Slowly press the charcoal down.
  • Grab the hookah hose and suck the mouthpiece.
  • Puff the smoke in and feel the taste of the tobacco in your mouth.
  • Exhale and repeat.

  1. Clean and Store

  • Please make sure the hookah has cooled down before cleaning it.
  • Take apart the parts and rinse with warm water.
  • Throw the tobacco ashes.
  • Squeeze some lemon or add baking soda when brushing the stem to clean the insides effectively.
  • Rinse thoroughly and let it completely dry.
  • Store in a safe compartment, inaccessible by kids or pets.

Are you supposed to inhale hookah?

If you don’t inhale the hookah smoke, Jacob says you‘ll absorb fewer toxic substances in your lungs, but your mouth and throat may still be screwed. He compares the effects to cigar smoking, which studies have linked to lip, tongue, mouth, and throat cancers, as opposed to the lung cancers associated with cigarettes.

How do you hookah for the first time?

How do you get high from hookah?

Hookah smoking won’t get you high. However, the tobacco in it can give you a buzz. You may feel lightheaded, relaxed, dizzy, or wobbly. Hookah smoking can also make you feel sick to your stomach.

How do you inhale hookah better?

How do you inhale thick smoke hookah? Try the “Yeti” approach. Fill your hookah base with ice, and just enough water to cover the downstem, then use an iced out hookah hose accessory like the Mystique or Soguk that cools the smoke just before you inhale.

Is hookah worse than cigarettes?

Although many users think it is less harmful, studies have shown that hookah smoke contains many of the same harmful components found in cigarette smoke, such as nicotine, tar, and heavy metals. Water pipe smoking delivers nicotine—the same highly addictive medicine found in other tobacco products.

Can two people hit a hookah at the same time?

The 2 Hose Hookah is a step up from the traditional one hose version of the Hookah pipe. 2 Hose Hookahs allow for two people to share the hookah at the same time. They’re great for smoking in pairs or small groups! A 2 hose hookah lets you and your friend each have your own hose.

How do you not inhale hookah?

How do you inhale thick smoke hookah?

How do you inhale thick smoke hookah? Try the “Yeti” approach. Fill your hookah base with ice, and just enough water to cover the downstem, then use an iced out hookah hose accessory like the Mystique or Soguk that cools the smoke just before you inhale.

What do you smoke out of a hookah?

Is it OK to smoke hookah occasionally?

Smoking shisha out of a hookah pipe involves burning coal, charcoal, or wood to heat the tobacco. As the shisha is heated, it begins to produce flavorful smoke. Smoke bubbles through the water and makes its way to the pipe, where the user can inhale. Typically, the smoke is very smooth.

Is Flavoured hookah harmful?

Most of the hookah tobacco does not display any a health warning, leading to the misperception that it is not harmful. Hookah smoking may seem like it’s not dangerous because it may only be done occasionally. It also may be perceived as not addictive or less harmful than smoking cigarettes, Bhatnagar told Healthline.

Is hookah bad for health?

Flavoured hookahs are not safer than cigarettes, can lead to heart attack and stroke. Hookah smoking is quite popular among the youth, but a new study shows how its effects are just as harmful as cigarettes and it can lead to cardiovascular conditions such as heart attack and stroke.

What is Flavoured hookah?

Hookah smoke contains high levels of toxic compounds, including tar, carbon monoxide, heavy metals and cancer-causing chemicals (carcinogens). In fact, hookah smokers are exposed to more carbon monoxide and smoke than are cigarette smokers.

Is hookah once a week bad for you?

A hookah is a water pipe that allows a person to smoke tobacco, often combining it with sweet flavors, such as apple, chocolate, coconut, licorice, or watermelon. People have used hookahs for centuries in ancient Persia and India.

How long does hookah last in your system?

Smoking hookah may be bad for your health, especially if you do it more than once a week. Research published today in Cancer Epidemiology, Biomarkers & Prevention shows that young adults who smoke at hookah bars have elevated levels of nicotine and other dangerous compounds in their urine.

Is hookah really 100 cigarettes?

People also process nicotine differently depending on their genetics. Generally, nicotine will leaves your blood within 1 to 3 days after you stop using tobacco, and cotinine will be gone after 1 to 10 days. Neither nicotine nor cotinine will be detectable in your urine after 3 to 4 days of stopping tobacco products.

How bad is hookah for your lungs?

The World Health Organization has said that hookah use is equivalent to smoking 100 cigarettes in a 200-puff session.

How long does it take your body to detox from cigarettes?

Hookah smoking is linked to many of the same adverse health effects as cigarette smoking, such as lung, bladder and oral cancers and heart disease. 1, Long-term effects include impaired pulmonary function, chronic obstructive pulmonary disease, esophageal cancer and gastric cancer.