How do you ripen a cantaloupe from the store?

To quickly ripen a cantaloupe, place it in a large brown paper bag with a ripe apple or banana. Roll the top of the paper bag to close it. Leave the bag out at room temperature for a few days, checking periodically to test the ripeness.

Will a cantaloupe ripen on the counter?

However, cantaloupe and similar fruit will continue to ripen after harvest. Once into the ripening process, fruit will gain sugar, flavor will improve and flesh soften. … However, cantaloupe and similar melons bought in winter probably need to be held at room temperature for a few days or more to allow it to improve.

What does an unripe cantaloupe look like?

A ripe cantaloupe will have beige, tan, creamy yellow or golden rind. Green rind indicates that the fruit is unripe. The fruit will have a raised, textured webbing on its exterior. Don’t be concerned with discoloration – this is usually just the spot where the melon rested on the ground while being grown in the field.

What is the sweetest cantaloupe?

7 Sweetest Cantaloupe Varieties to Grow (& How to Get Seeds)
Cantaloupe Variety Brix (sugar %) Days to Maturity
Sugar Cube 11-14% 80 days
Honey Rock 13.1% 80 to 85 days
El Gordo 10-16% 75 to 85 days
Hannah’s Choice 12-14% 75 to 85 days

Are cantaloupes good for you?

It also packs: 100% of the daily value for vitamin C, a powerful antioxidant that protects your cells from damage. All your daily need for vitamin A, which helps keep your eyes, skin, bones, and immune system healthy. About 12% of your recommended daily potassium, important for your heart, muscles, and blood pressure.

Do melons ripen after picking?

Do melons ripen after they are picked? Once picked, melons no longer get sweeter or tastier, so it is worth seeking ones out that ripened fully on the vine. As with most fruit, melons are picked before they fully ripen to give them more time and durability for transportation to grocery stores.

How long does it take for a cantaloupe to ripen?

Melons typically ripen over a short period of time, up to 3 to 4 weeks for cantaloupes. As soon as one melon is ripe, the others won’t be far behind. About a week before a melon is ripe, minimize watering to just enough to keep vines from wilting.

Is my cantaloupe bad?

How To Tell If Cantaloupe Is Bad? Discard cantaloupes that: Feel light, hollow, or super soft. If the melon seems empty inside or the rind is soft, it’s lost most of its water and it’s no good.

How do you tell if a melon is ripe?

As with cantaloupe, color is your first sign of ripeness. The melon’s green rind will take on a creamy yellowish color. If the color is right, gently push on the end of the melon opposite from the stem. If there is a slight give, the melon is probably ripe.

Can you eat watermelon and cantaloupe together?

Have melons with melons

They never pair up with anyone else. Have them by themselves as they may not digest well with any other fruit. This is because they digest faster than most other fruits owing to their high water content. Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits.

What is the season for cantaloupe?

From June through August, cantaloupes are at their peak of flavor. Along with tasting great, they’re an excellent source of vitamin A, beta-carotene and vitamin C. Whether you enjoy them sliced, cubed or halved, cantaloupes are a refreshing, healthy addition to salads, desserts, beverages and more.

How do you ripen cantaloupe overnight?

Can you eat unripe cantaloupe?

Today: Your unripe melon isn’t destined for the compost bin after all. … Making a melon jam or chutney. Using it as a thick base for a smoothie, or blending it with lime juice and honey for cantaloupe agua fresca. Grilling the melon with a touch of salt to bring out its sweetness, from AniQuadros.

Should you eat cantaloupe at night?

Melons such as watermelon, cantaloupe, and honeydew are all high in water, which means they are typically high in volume and low in calories — making them an excellent choice on any weight loss plan. All three are low-calorie, nutrient-dense choices for late night snacking, and they will all satisfy a sweet tooth.

Is cantaloupe good to eat at night?

At just 50 calories, a cup of diced cantaloupe provides almost 100% of the daily requirement for vitamins A and C. That antioxidant boost, just an hour before bed, can help you sleep better.

What’s the best month to buy watermelon?

But the best time to buy is between May and September. That’s when production kicks in for the four top watermelon-growing states—Florida, Texas, California, and Georgia—which account for two-thirds of the U.S. crop and keep supermarket bins consistently full.

Does cantaloupe burn belly fat?

Cantaloupe doesn’t burn fat, but it can help you get leaner by reducing your energy intake. For example, you can use it as a substitute for bagels, chips, cookies and other snacks to cut back on carbs and stay full longer.

Does cantaloupe make you poop?

Cantaloupes have a high amount of dietary fiber, which is an essential component of healthy bowel movements and digestive health. Eating a proper amount of dietary fiber can bulk up your stool, reduce constipation, and make your bowel movements regular.