How many calories are in Cracker Barrel Momma’s French toast breakfast?

Nutrition Facts
Calories 1000 (4184 kJ)
Trans Fat 0 g
Cholesterol 750 mg 250%
Sodium 930 mg 39%
Total Carbohydrate 90 g 30%

How many calories in a plate of French toast?

Popular Types of French Toast
Plain French Toast
Fat(g) Cals
1 piece 5.81 103
2 pieces 11.62 205
1 oz 5.84 103

How many calories are in a Momma’s Pancake Breakfast?

880 Calories
Fat 38 g
Carbs 113 g
Fiber 0.5 g
Protein 23 g

How many calories is in French toast with butter and syrup?

Calories in French Toast with butter & maple syrup
Calories 135.7
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 48.9 mg

Is French toast good for weight loss?

Since French toast is primarily made of bread, this breakfast item is also a good source of carbohydrates. Like calories, carbs have developed a bad reputation among dieters and weight watchers but remain necessary to provide energy for the body. Aside from boosting your strength, carbs also contain plenty of fiber.

How many calories are in homemade French toast?

Calories in Homemade French Toast
Calories 165.6
Cholesterol 35.4 mg
Sodium 396.5 mg
Potassium 114.0 mg
Total Carbohydrate 27.9 g

How many calories are in 3 pieces of french toast with syrup?

Calories in French Toast w/ Syrup
Calories 314.2
Saturated Fat 1.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.6 g
Cholesterol 187.8 mg

What has more calories french toast or waffles?

FRENCH TOAST. Plain waffles and pancakes are not bad if you just have one or two — and are careful when applying the “extras.” A 6-inch homemade pancake has about 175 calories, whereas a waffle can have 220. … Denny’s French toast platter has more than 1,200 calories.

How many calories are in French toast with maple syrup?

Atlanta Bread Company
Nutrition Facts
For a Serving Size of 1 serving (189.95g)
How many calories are in French Toast with Maple Syrup? Amount of calories in French Toast with Maple Syrup: Calories 639 Calories from Fat 99 (15.5%)
% Daily Value *

How many calories are in two pieces of homemade French toast?

There are 317 calories in 2 regular slices of Plain French Toast. Calorie breakdown: 35% fat, 51% carbs, 14% protein.

How many calories is an egg on French toast?

Calories in Egg White French Toast
Calories 362.1
Cholesterol 1.2 mg
Sodium 534.8 mg
Potassium 154.2 mg
Total Carbohydrate 58.5 g

How many calories are in 4 pieces of french toast with syrup?

Breakfast Items French Toast & Syrup (1 serving) contains 72g total carbs, 72g net carbs, 5g fat, 6g protein, and 353 calories.

How many calories do I need a day for my weight?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many calories are in a fried egg?

A fried egg can range from 85 calories if using only a little spray-oil, to around 120 calories if frying in oil and not draining it.

Why do you put milk in French toast?

Most French toast therefore uses dairy milk. Milk adds the moisture, but it also adds some fat (unless you use skimmed milk) as well as some sugar (lactose) and proteins. The sugar and proteins will react when heated in the pan, in a reaction called the Maillard reaction.

How many calories do I burn a day doing nothing?

The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour.

How many calories should I eat a day to lose 2 pounds a week?

You adjust your energy balance to reach the correct calorie deficit. To lose one pound per week, you need to reach a total calorie deficit of about 3500 calories per week or 500 calories per day. To lose two pounds per week, double that number (a 1000-calorie per day deficit or 7000 calories per week).