How many calories are in a slice of Chocolate Cake?

How to burn 283 calories that come from Chocolate Cake?
Value per per slice % Daily Values
Energy 283 cal 14%
Protein 5.4 g 10%
Carbohydrates 32.2 g 11%
Fiber 0.6 g 2%
•
Dec 14, 2019

How many calories are in a slice of Chocolate Cake with icing?

506 Calories
Fat 22.6 g
Carbs 75.3 g
Fiber 3.9 g
Protein 5.7 g

How many calories are in a slice of Chocolate Cake with cream?

Nutrition Facts
Calories 350 (1464 kJ)
Total Fat 18 g 28%
Saturated Fat 3.5 g 18%
Trans Fat 0 g
Cholesterol 50 mg 17%

How many calories are in a chocolate roll cake?

Nutrition Facts
Calories 280 (1172 kJ)
Cholesterol 45 mg 15%
Sodium 220 mg 9%
Total Carbohydrate 41 g 14%
Dietary Fiber 1 g 4%

Can I eat Chocolate Cake while dieting?

Many of us think that starting a weight loss diet means forsaking the fattening foods we love. … The truth, experts say, is that you can have your weight loss and eat cake, too — as long as you “cheat” on your diet the sensible way.

Does eating cake increase weight?

First of all, it is quite possible to eat cake only rarely, while enjoying a diet full of healthy food and while pursuing an active lifestyle involving plenty of exercise. Such a combination is actually very good for you and won’t make you fat. In fact, it is probably one of the healthiest lifestyles out there.

How many calories does a slice of roll cake have?

Specialty Items – North Star
Nutrition Facts
For a Serving Size of 1 slice (68g)
How many calories are in Cake Roll? Amount of calories in Cake Roll: Calories 170 Calories from Fat 45 (26.5%)
% Daily Value *
How much fat is in Cake Roll? Amount of fat in Cake Roll: Total Fat 5g –

How many calories are in a chocolate roll?

The Father’s Table
Nutrition Facts
For a Serving Size of 1 serving (73g)
How many calories are in Chocolate Roll? Amount of calories in Chocolate Roll: Calories 280.3 Calories from Fat 108 (38.5%)
% Daily Value *
How much fat is in Chocolate Roll? Amount of fat in Chocolate Roll: Total Fat 12g –

How many calories are in a chocolate Swiss roll?

217 calories
Chocolate Swiss Roll (0.17 roll) contains 23.2g total carbs, 22g net carbs, 13g fat, 3.3g protein, and 217 calories.

How many calories are in a mini chocolate roll?

There are 120 calories in 1 roll (26 g) of Cadbury Mini Rolls.

How many calories does a chocolate croissant have?

340 Calories
Fat 20 g
Carbs 38 g
Fiber 2 g
Protein 5 g

How many calories are in a Swiss cake roll?

Little Debbie Swiss Rolls
Calories 270
Calories from Fat 110

How many calories should a woman eat?

2,000 calories
An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many calories are in a small cream roll?

COOKING METHOD Baked
Value per per piece % Daily Values
Energy 111 cal 6%
Protein 2.4 g 4%
Carbohydrates 17.1 g 6%
Fiber 0.1 g 0%
•
May 30, 2018

What is in a mini roll?

Enjoy Cadbury Milk Chocolate Mini Rolls: a delicious chocolate flavoured sponge cake filled with a vanilla creme, covered in Cadbury Milk Chocolate. Each Cadbury chocolate Mini Roll is individually wrapped so they are perfect for lunchboxes or as a cake on the go.

How many calories must you burn to lose 1kg?

7,700
If you want to lose one kg of your weight, you need to create calorie deficit of 7,700. So if you want to lose one kg per week, you need to create approximately 1,000 calorie deficit every day. If you create 1,000 calorie deficit every day, you will lose one kg of your weight in seven-eight days.

How much calories should I burn a day?

Women
Age Daily calorie requirements
19–30 years 2,000–2,400 calories
31–59 years 1,800–2,200 calories
60+ years 1,600–2,000 calories

What foods help burn belly fat?

7 Foods that Burn Belly Fat
  • Beans. “Becoming a bean lover can help you lose weight and whittle your middle,” registered dietitian Cynthia Sass told Today. …
  • Swap your beef for salmon. …
  • Yogurt. …
  • Red bell peppers. …
  • Broccoli. …
  • Edamame. …
  • Diluted vinegar.

How can I burn 1000 calories a day?

Walk on a treadmill for 60 minutes– Your aim should be to walk on the treadmill at a moderate speed for at least an hour. This will burn about 1000 calories every day and speed up your weight loss process. You can burn 1000 calories easily within this one hour. Biking- This is a fun way of burning calories.

How can I shrink my stomach?

Eat smaller, more frequent meals. Instead of three large meals a day, aim for five “mini-meals” of breakfast, lunch and dinner, plus two healthy snacks. These meals won’t expand your stomach excessively, but will help you stay full and satisfied. Slow down.

What causes big tummy?

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can all help. Belly fat refers to fat around the abdomen.

How can I lose weight in 7 days at home?

7 Weight Loss Exercises
  1. Jogging. Jogging can help burn more calories than any other exercise, and is known to be very useful when it comes to weight loss. …
  2. Skipping. Another useful exercise for weight loss is skipping. …
  3. Swimming. …
  4. Cardio Workout. …
  5. Body weight Workouts. …
  6. Strength Training. …
  7. High Intensity Interval Training (HIIT)

What causes big stomach in females?

If you eat too much and exercise too little, you’re likely to carry excess weight — including belly fat. Also, your muscle mass might diminish slightly with age, while fat increases.