What is a healthy weight for 5ft 10?

Weight and height guide chart
Height Normal weight BMI 19–24 Overweight BMI 25–29
5 ft 9 in (69 in) 128–162 lb 169–196 lb
5 ft 10 in (70 in) 132–167 lb 174–202 lb
5 ft 11 in (71 in) 136–172 lb 179–208 lb
6 ft (72 in) 140–177 lb 184–213 lb

What is considered overweight for a 5 10 male?

A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.

How much should I weigh at 5 10 to look muscular?

The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.

How much should I weigh according to my age?

Battle of the sexes: Weight based on your age and gender
Age (years) Lower percentile weight (lbs) “Average” percentile weight (lbs)
15–16 95–104 or less 100–152
16–17 104–112 or less 110–160
17–18 112–117 or less 117–166
18–19 117–121 or less 123–171
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Mar 2, 2021

How can I lose 40 pounds safely?

What weight should I be at 181cm?

Ideal Body Mass Based on BMI
height (cm) minimum weight (BMI=20) maximum weight (BMI=25)
178 63.4 79.2
179 64.1 80.1
180 64.8 81.0
181 65.5 81.9
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Jan 21, 2022

Is 135 lbs a healthy weight?

According to the National Institutes of Health, you are on a very fine line between healthy and overweight, but you are healthy. An ideal weight for your height would be 107 to 135 lbs.

What did Arnold Schwarzenegger weigh?

Bodybuilding career
Arnold Schwarzenegger
Height 6 ft 2 in (188 cm)
Weight 235 lb (107 kg) (contest) 260 lb (118 kg) (off-season)
Professional career
Pro-debut NABBA Mr. Universe 1968

What is the ideal weight for 178cm male?

Healthy weight range chart
Metric Measurement
176 cm 62-77 kg
178 cm 63-79 kg
180 cm 65-81 kg
182 cm 66-83 kg

What is the ideal weight for a 180cm male?

See the below weight chart for the recommended minimum and maximum healthy weight range for men and women by height in cms and weight in kg .
…
How much should I weigh in kg? Find your healthy weight for your height.
Metric measurement
174 cm 61-76 kg
176 cm 62-77 kg
178 cm 63-79 kg
180 cm 65-81 kg

Is 170 a healthy weight?

The World Health Organization defines “normal” BMI as 18.5-24.9. … Add a pound and the same person has a BMI of 25 and is considered overweight. At 170 pounds this person has a BMI of 40 and is considered obese.

How can u tell if ur fat?

A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.

Is 180 a healthy weight?

A person weighing 180 pounds and being 6’2” is a normal weight; however, a person weighing 180 pounds and standing 5’2” is considered obese.

How much weight can you lose in a month?

So what is the magic number to lose weight and keep it off? According to the Centers for Disease Control and Prevention (CDC) , it’s 1 to 2 pounds per week. That means, on average, that aiming for 4 to 8 pounds of weight loss per month is a healthy goal.