How to Move Safely
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How does COVID-19 mainly spread?
How does COVID-19 move through the body?
Which parts of the body are the most affected by COVID-19?
What is the safest way for gathering during the COVID-19 pandemic?
How long do recovered COVID-19 patients continue to shed the virus?
What happens to the body during a COVID-19 critical infection?
What are the CDC recommendations for hosting gatherings during the COVID-19 pandemic?
Is it safe to hang out with friends during the COVID-19 outbreak?
How many guests can safely attend a conference, concert, or other community event during the COVID-19 pandemic?
What are the recommendations for multi-generational households to stay safe during the COVID-19 pandemic?
• Wash your hands often with soap and water for at least 20 seconds. If you can’t wash with soap and water, use an alcohol-based hand sanitizer that contains at least 60% alcohol.
• Avoid touching your eyes, nose, and mouth.
• Limit trips out of the house. If you must leave the household, wear a mask, and stay at least 6 feet, or about 2 arm lengths, away from others. This is called social distancing.
Note: Masks should not be placed on children younger than 2 years old, anyone who has trouble breathing or is unconscious, or anyone who is unable to remove the mask without assistance.
• Avoid having visitors (anyone who does not live with you) inside your household. This may be difficult given most communities are close knit and people visit each other often, but it helps reduce the spread of the virus that causes COVID-19. If people must visit, visitors should wear masks and stay outside, if possible, while keeping at least 6 feet distance.
What is considered a mass gathering for the context of COVID-19 pandemic?
High profile international sporting events such as the Olympics or World Cups as well as international religious events such as the Hajj count as mass gatherings. However, lower profile conferences and events can also meet WHO’s definition of a mass gathering. An event counts as a “mass gatherings” if the number of people it brings together is so large that it has the potential to strain the planning and response resources of the health system in the community where it takes place. You need to consider the location and duration of the event as well as the number of participants. For example, if the event takes place over several days in a small island state where the capacity of the health system is quite limited then even an event with just a few thousand participants could place a big strain on the health system and then be considered a “mass gathering” event.
How long does a room need to remain vacant after being occupied by a person with COVID-19?
Although spread of SARS-CoV-2 is believed to be primarily via respiratory droplets, the contribution of small respirable particles to close proximity transmission is currently uncertain. Airborne transmission from person-to-person over long distances is unlikely.
The amount of time that the air inside an examination room remains potentially infectious is not known and may depend on a number of factors including the size of the room, the number of air changes per hour, how long the patient was in the room, if the patient was coughing or sneezing, and if an aerosol-generating procedure was performed. Facilities will need to consider these factors when deciding when the vacated room can be entered by someone who is not wearing PPE.
What do I need to know to keep myself and others safe when I go to the grocery store during the COVID-19 pandemic?
There are steps you can take to help protect yourself, grocery store workers and other shoppers, such as wearing a face covering, practicing social distancing, and using wipes on the handles of the shopping cart or basket.
What are some ways our family can help slow the spread of COVID-19?
- Get a COVID-19 vaccine.
- Wash your hands often with plain soap and water.
- Cover your mouth and nose with a mask when around others.
- Avoid crowds and practice social distancing (stay at least 6 feet apart from others).
What steps should parents take to protect children during the COVID-19 pandemic?
While fewer children have been sick with COVID-19 compared to adults, children can be infected with the virus that causes COVID-19, can get sick from COVID-19, and can sprerad the virus that causes COVID-19 to others. When not in school, discourage children and teens from gathering in public places to help slow the spread of COVID-19 in the community. Encourage frequent handwashing and follow other prevention tips.
How can I stay safe while grocery shopping?
- Stay at least six-feet away from other shoppers.
- Don’t shake hands, hug or have any physical contact.
- Wipe down grocery carts or basket handles with disinfectant wipes if you have them.
- Don’t touch your face.
- Wear a cloth face mask.
- While waiting and after leaving the store, use hand sanitizer if you have it.
What can I do to keep my immune system strong during the COVID-19 pandemic?
- Don’t smoke or vape.
- Eat a diet high in fruits, vegetables, and whole grains.
- Take a multivitamin if you suspect that you may not be getting all the nutrients you need through your diet.
- Exercise regularly.
- Maintain a healthy weight.
- Control your stress level.
- Control your blood pressure.
- If you drink alcohol, drink only in moderation (no more than one to two drinks a day for men, no more than one a day for women).
- Get enough sleep.
- Take steps to avoid infection, such as washing your hands frequently and trying not to touch your hands to your face, since harmful germs can enter through your eyes, nose, and mouth.
How long does COVID-19 survive for on clothing?
What should I do when shopping during the COVID-19 pandemic?
Is it safe for me to go out for shopping?
Is it safe to shop for food during the COVID-19 pandemic?
Do I need to wash my hands after grocery shopping during the COVID-19 pandemic?
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