How to Keep Spinach Fresh
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Spinach is a rich source of essential vitamins and minerals. It is a large part of the everyday diet. Many people go through at least two big bags of spinach two times a week. Do you want to keep spinach fresh for longer? If yes, this article for you. Storing spinach in a way that remains fresh for a week is a nice idea to keep yourself from buying it again and again from the vegetable market. This saves you a lot of time. Similarly, you enjoy the fresh spinach.
The purpose of storing spinach
So, why you should store it properly? If you know how to store spinach properly, you will prolong its freshness. In turn, you will save yourself some time. Likewise, proper storage prevents spinach and other food items from going into the trash bin due to early spoilage.
Besides, it saves you some money because you have purchased it in bulk. This means you can use spinach for a week, which is worth of meal preps. When you learn how to keep it fresh, it will ensure the safety of food. This way, you can avoid food poisoning as well as consuming rotten or wilted leafy greens accidentally.
It is important to keep in mind that spinach is prone to the growth of e-coli and other bacterial strains. For instance, salmonella can adequately grow and nourish in spinach if you fail to keep it fresh. This means you have to discard it completely. Health is important, it is the priority. So, when it comes to keeping food fresh such as spinach, you need to learn to store it properly. Otherwise, consuming contaminated spinach can harm your health.
The lifespan of spinach
How long do leafy green vegetables like spinach last? If you purchased the spinach in the fresher form, you can store it in a bag. Then, the bagged spinach is stored in the fridge. This ensures the freshness of the spinach for 5-7 days.
On the other hand, storing your spinach without a bag means that it will last only for 3 days. If you have bought bagged spinach, we recommend you to use it before the date of expiration. The label on the bag mentions the usage time and expiry date. On average, spinach can last for 7 days if you store it in the fridge properly.
How to identify bad spinach?
It is not difficult to identify or detect vegetable spoilage, especially green leafy vegetables like spinach. If the leaves are darker, mushy, and soft, it means you should stop consuming it.
Moreover, if you feel that the spinach has a foul smell in the refrigerator or in the place where you have stored it, you should take it out and throw it in the trash can. It is because of the rotting of the spinach. You can’t compromise your health by consuming bad spinach. It is because the spoiled spinach can cause food poisoning if you consume it. You have to buy fresher vegetables at the grocery.
Best ways to keep spinach fresh
Now that you have come to know about the importance of storing and keeping the spinach fresh, it is time to tell you how to keep it fresh for a longer time. Continue reading!
Don’t wash it before refrigeration
You must keep the leaves of the spinach dry. Don’t wash it before storing it in the fridge because when the leaves become wet, it will attract more microorganisms. As a result, microbes such as bacteria can spoil the spinach. So, the idea is to store it dry.
Moisture in spinach or the bag in which you have kept it is the biggest culprit that leads to spoilage. Everyone knows that humid environments are favorable for microorganisms. To save your time, money, and maintain your health, we recommend you to refrain from washing.
Keep it in the crisper drawer
If you think keeping spinach in open can harm the nutrient content of the spinach, the other method is to keep it in the crisper drawer. This method requires you to use the paper towels and place in them the dried spinach.
The next step is to put the spinach in the crisper of the fridge. You are very well aware that moisture can harm your vegetables, so, it is important to keep the leaves dry and then store them in the crisper drawer.
Use containers
You can line the insides of the containers with paper towels. First, you need to use plastic containers and then cover the inside of the container with paper towels. You must do this before you put in the spinach.
Next, you need to put in the spinach, and once done, you have to place the container in the fridge. This method allows you to keep the spinach fresh more two weeks. Amazing, isn’t it?
Do not place the spinach beside apples and bananas because these fruits produce ethylene, which can harm the leafy green vegetables like spinach. As a result, you will see the premature spoilage of the spinach.
Use Life Extender Bags
If you want to keep the spinach in the fridge, using life extender bags is ideal. These bags protect the spinach from cramping. For instance, if you want to store other vegetables and items with the spinach in the same bag, the best chance is to store all these items in a reusable bag.
Also, if you want to keep them separate, again, you can use life extender bags made of plastic. Make sure you can biodegradable plastic bags. Not only will it keep them separated but also extend the life of the spinach for up to 2 weeks. Personally, we use life extender bags to store spinach in the fridge. Even after a week or two, you will see that the leaves are fresher.
Freeze Spinach
A lot of people ask us “can I freeze spinach?” Well, the answer is “Yes.” Freezing extends the shelf life for many food items including vegetables. Freezing the spinach is a method that allows you to consume it for up to 14 months. So, if you have bought in bulk for a longer period, the best option to keep the spinach fresh is freezing it.
But how to do this? Well, first, you need to blanch the leaves of the spinach in hot water for about 2 minutes. Next, you need to cool them in a container. Make sure the container has ice water. Drain the excess water, take out the spinach, dry it, and then keep it in the airtight plastic container or freezer bags.
How do you keep spinach from getting slimy?
How long can spinach last in the fridge?
(Unopened) | Refrigerator |
---|---|
Fresh Spinach lasts for | 5-7 Days |
(Opened) | Refrigerator |
Past Printed Date | |
Fresh Spinach lasts for | 3-5 Days |
Can you keep spinach in water?
Does fresh spinach need to be refrigerated?
The precise answer to that question depends to a large extent on storage conditions – after purchasing, keep spinach refrigerated at all times. To maximize the shelf life of raw spinach, refrigerate in a plastic bag; do not wash until ready to use.
Does spinach spoil if not refrigerated?
Should I wash spinach before storing?
How do you store spinach for a long time?
Does cooking spinach eliminate bacteria?
How do you store spinach without plastic?
- Option one: Wrap loosely in a tea towel or bento cloth and tie a loose knot to close.
- Option two: Place your washed and dried greens in a loosely sealed reusable food storage bag.
- Option three: Freeze your greens!
Should you keep vegetables plastic bags fridge?
Should veggies be refrigerated in plastic bags?
How do you make leafy greens last longer?
Why do greens go bad so quickly?
How do you keep bagged salad fresh longer?
Why does my bagged salad go bad so fast?
What is the best container to keep salad fresh?
Should you wash bagged salad?
While there is some level of risk, the U.S. Food and medicine Administration says greens which are labelled “triple-washed” or “ready-to-eat” can be eaten without being washed after they are taken out of the bag.
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