How to deal with a period is something that unites women from all over the world. Having your period is hard when nothing is going on, but even harder when you are on a summer holiday, or you got a super important event coming soon. That’s when women turn to the internet for answers.

And the answers are there, same as the misinformation about how to delay a period. Here we elaborate a few scenarios and what works best in each case. Each of the techniques is 100% safe and approved by real doctors. So no hocus-pocus stuff, no shady recommendations. Everything here is legit and science-based.

  1. How to delay your period when on the pill?
  • Preventing your period using contraceptive pills is a tested and effective method. The only thing is that you don’t show side effects symptoms.
  • The routine is pretty simple. Once you are done with your pill cycle, start another round of pills. That will prevent your period so that you will buy yourself the time that you need. Also, to that end, you can use a contraceptive patch or a contraceptive ring. They too are proven to be very effective. There might be some breakthrough bleeding and spotting, but that’s it, nothing more.
  • The only warning from the doctors is not to skip your period for more than 180 days. Stick to this, and there won’t be any problems with this method.
  1. How to delay your period when off the pill?
  • Preventing your period when you are not taking contraceptive pills is a bit more challenging, but not impossible. The answer to your prayers come in the form of Norethisterone.
  • You will need a prescription for this familiar period delay pill, but the doctor will hesitate to prescribe it. You need to start taking Norethisterone at least three days before your period at a pace of three pills per day.
  • You can take it for as long as you like. Just a few days after stopping with the Norethisterone pills your period should begin.
  1. How to deal your period naturally?
  • Naturally stopping your period is something that has been heavily debated.
  • Some people swear by, and then there are those that counter those claims. The following methods are considered to be the most trustworthy.

Chia Seeds

Place one tablespoon of chia seeds in a bowl of water and let it soak during the night. Drink the water in the morning on an empty stomach. It is suggested to start drinking the solution six or seven days before your period is due.


Put some cinnamon sticks into a bowl of water and warm it up. Slowly increase the temperature for ten to fifteen minutes. Start drinking the water from the solution a week before your period is due.

French Beans

Grab a bunch of french beans and put them in 100 ml water. Mix the solution before adding some lemon juice to it. For best results, start taking it at least five days before your menstrual date.


A pack of gelatin is mixed with one glass of warmed water. Once it is well mixed, the solution needs to be kept for five minutes before drinking. The recommended dosage is three cups per day.


Put several leaves of parley into half a liter of water and let it boil for around twenty minutes. Then add one tablespoon of honey into it. Drink this tea twice a day to postpone your period. Start drinking three or four days earlier.

Gram Lentil Soup

Measure a cup of gram lentil. Once you do that grind the lentil into a powder. Warm some water in a saucepan and add the lentil before adding some gram flour. The gram flour is the base ingredient for the soup. Start having the soup seven days before your period is due.

Mustard Seeds

Two tablespoons of mustard seeds are mixed with one glass of milk. The milk needs to be warmed up before adding the mustard seeds. Start drinking this solution five to seven days before your menstrual period. You can drink it till the day you want the period to start.

Raspberry leaves

Six or seven sundried raspberry leaves are enough for one dosage of tea. Start drinking it six or seven days before your period starts. There are no special instructions on how to prepare it. Prepare it as you would make any tea.


The simple truth is that the first two methods are the most effective ones. Both are based on pills that are not natural. But at the same time, they are very useful with almost no side effects to be worried about. Then there are the natural ways of preventing your period. There are no hard proofs they work, just recommendations from other people.

How can I stop my period naturally?

Eating foods rich in iron or potassium such as lentils, raisins or bananas. Drinking enough water to stay hydrated because menstrual fluid contains both blood and water. Taking Shepherd’s Purse (Capsella bursa-pastoris), is one of the most common remedies for the treatment of prolonged periods.

What can delay your period?

There are several possible causes of delayed or missing periods:
  • stress.
  • low or high body weight.
  • polycystic ovary syndrome (PCOS)
  • hormonal contraceptives.
  • chronic conditions such as diabetes or celiac disease.
  • thyroid issues.
  • menopause.
  • pregnancy.

Can you completely stop your period?

Minerva is an endometrial ablation procedure that can reduce or stop menstrual bleeding. It works by permanently removing the endometrium, or the lining of the uterus (the part that causes the bleeding), with a quick delivery of energy through the Minerva array create Plasma.

Can I push my period out faster?

The best way to make your period come faster is to take your placebo birth control pills earlier than usual. You can also make your period come faster by having relationship or relieving stress through exercise or meditation.

How can a 13 year old end your period faster?

4 ways to end your periods faster, naturally!
  1. Exercise regularly. According to a report published in LiveStrong, exercise can have a significant impact on your menstrual cycle.
  2. Bank on vitamin C.
  3. Have Lots of relationship.
  4. Use sanitary napkins instead of tampons.

Do boys have periods?

Guys don’t have periods because they don’t have a uterus, but their bodies develop and change too – the changes are just different. For example: their voice changes and they develop hair on their face and other parts of their bodies. So, although guys don’t get periods, their bodies do go through changes too.

Is your first period Brown?

Many girls will have a very light flow of blood the first couple of times they get their period, others have more. Lots of girls expect their blood to be bright red during their periods, but it’s completely normal for menstrual blood to be brownish.

What helps a girl on her period?

Encourage her to stay active. Regular exercise and stretching will help ease her cramps. Suggest that she lie down and gently rub her abdomen to help relax the muscles. Ask her doctor for a recommendation of herbal remedies or medicines that may relieve symptoms.

Which age periods will stop?

Menopause is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve gone 12 months without a menstrual period. Menopause can happen in your 40s or 50s, but the average age is 51 in the United States.

How long is a girls period?

Your period, also known as menstruation, typically lasts anywhere from two to eight days. Many women experience symptoms during their period. Certain symptoms like cramping or mood changes can begin before the actual period. This is often called premenstrual syndrome, or PMS.

Can a man sense when a woman is on her period?

“Are you on your period?” It’s a question most women have been asked at one point or another by their boyfriend or spouse during a disagreement. It turns out that some men actually can tell when it’s a woman’s time of the month—and it’s not because of bratty behavior.

Can periods skip a month?

It’s normal miss a period once in a while. It could just be your body’s response to stress or changes in your eating or exercise habits. But sometimes, it can also be a sign of a larger issue.

What happens to a girl’s body during period?

Menstruation is a woman’s monthly bleeding, often called your “period.” When you menstruate, your body discards the monthly buildup of the lining of your uterus (womb). Menstrual blood and tissue flow from your uterus through the small opening in your cervix and pass out of your body through your lady parts.

Can others smell my period?

It’s normal for the lady parts to have bacteria, though the amount can fluctuate. The resulting “rotten” smell from bacteria mixed with menstrual flow shouldn’t be strong enough for others to detect. You might be able to control such odors by changing pads and tampons frequently, especially during heavy-flow days.

What do guys have instead of periods?

Of course, men don’t actually have the lovely bonafide PMS related to preparing the uterus and egg for fertilization. But some go through what’s called the male PMS: “IMS” (Irritable Male Syndrome). This can be attributed to men experiencing a drop in testosterone, the hormone that gives them their mojo.

Why is my boyfriend Hornier when I’m on my period?

The researchers found that the changing levels of estrogen and progesterone had quite an effect on libido. Estrogen drops at the beginning of your period cycle and then starts to rise up steadily by the second or third day. This promotes libido and desire.

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