Mango is the king of all fruits. Mangoes are tropical fruits with a fresh aroma and sweet flavor. You can eat them as a snack, make a smoothie, or as a dessert topping. In fact, you can use mango in a variety of ways. Well, we aren’t going to discuss how to use mango. The topic of this article is how to store mango, so we will focus on that.

You may not know that mango has a shorter lifespan. They have a shorter shelf-life. Mangoes can last only for a week at room temperature. Luckily, we have many ways to store them. The purpose of storing them is to keep them fresh and flavorful. The interesting thing is that you can freeze mangoes – and they will last for a year.

How to choose mangoes for storage?

The heavy-size mangoes are the best. So, first, you need to check the heaviness of the mangoes. If they are heavy, they are good for storage. Make sure you avoid choosing flat ones. Plump mangoes are what you need to look for.

Give mangoes a little squeeze if you want ripe mangoes. When they are softer, they ripen. At the same time, avoid getting squishy mangoes. You don’t need those for storage. You need to choose the ones that are both soft and firm. A good balance is key.

Moreover, you can check the smell of the mangoes. Usually, ripe mangoes have sweet aroma at the end of the stem. The color of the mango can also determine the ripe-nature of this fruit. If it is greener, then it is not ripe. On the other hand, if it is yellow or reddish, they seem ripe.

How to Store Mangoes?

The ripe and unripe nature of the mangoes determines the storage capability. You can store mangoes at room temperature when they are unripe. This will allow the unripe mangoes to ripe in a few days.

Also, you can place mangoes in large jars or plastic bags. It is essential to provide good ventilation so that they get some fresh air. Similarly, you need to protect them from pests. The ripe process takes around 8 days. However, this also depends on the stage at which they are in the ripe process.

To speed up the process, you can place them in a paper bag, which causes the mangoes to release a chemical called ethylene. Actually, it is a gas that speeds up the process of ripening.

How to store mangoes in the fridge?

You can store your mangoes in the fridge or refrigerator. Avoid placing unripe mangoes in the fridge. Also, when you put them in the fridge, it will stop the ripening process. Therefore, there is no need for storing unripe mangoes in the fridge.

Instead, you should wait for 8 days so that the unripe mangoes can ripe. Then, place them in the fridge. This is a good way to store mangoes. The purpose is to give your mangoes some time to sweeten. You can only do this by allowing them to ripe at the room temperature.

It is completely up to you to store mangoes with or without peeling them. It is important to slice mangoes in large chunks if they are unpeeled. Next, you must store them in a container.

Make sure the container is airtight and then only you can place them in the fridge. Your mangoes can last for a week in the refrigerator. Unlike grapes that can last for 4 weeks, mangoes lack this capability. On the other hand, if you want to store them for a longer time, there are some other ways to do this.

Extending the shelf-life of mangoes requires refrigeration but in a proper way. Mangoes can get mushy when thawed. However, they will maintain the fresh and sweet flavor. You can also use your mangoes as cooking ingredients. Mangoes are good for making smoothies and milkshakes.

Freezing Methods

There are various ways to freeze your mangoes. The freezing depends on the usage and the time period for which you want to store them. However, before you do all that, keep in mind that you have let them ripe before putting them in the refrigerator.

After taking care of your mangoes at room temperature, it is now time to put them in the fridge or refrigerator. There are various ways to store them in the fridge. Here, we will discuss the best ways. One of the most widely used methods is the syrup method. Let us tell you about that method.

If you are planning to use mangoes to make sauces, purees, and salads, then you need to coat them in simple syrup. Using this technique, you can store for up to a year. How to do this?

Well, combine 2 cups of water and 1 cup of sugar in a medium-size pot. Stir the mixture while boiling it. Once you come to know that the mixture is ready, remove it from the heating and let it cool down.

Next, you need to peel the mangoes and then slide them into cubes. Place the cubes in a safe container. Your syrup is ready. Pour the syrup over your mango cubes. Once done, put them back in the fridge.

Conclusion

Storing mangoes as a DIY project is easy. Yes, for some people, it is difficult if they don’t have enough knowledge about storage procedures. Lastly, mangoes are our favorite fruit and we use the above methods for storage. These methods yield good results.

How do you keep mangoes fresh longer?

Store unripe mangoes at room temperature to allow them to ripen. Place them in plastic bags or jars with airflow to keep them safe from pests. Unripe mangoes will take up to 8 days to ripen, but this depends on what stage they are in the process.

Can mangoes be refrigerated?

How to store: “Harder, unripe mangoes can sit out on the counter at room temperature until ripened; don’t refrigerate them before they ripen,” says Samuels. “After they ripen, you can store mangoes in the fridge. The typical shelf life of a mango is about seven to 14 days, but may vary.”

How do you store mangoes at home?

Keep unripe mango at room temperature, it will turn soft and sweet in a few days. If you want to speed up the process you can place your mango in a paper bag, still at room temperature. Once your mango is ripen, place it in the fridge. Whole mangoes can last up to 5 days.

Why should we soak mangoes in water?

Fact: Mangoes have nutrients, which help accelerate fat burning. Fact: To tackle this, Rujuta gives the age old mantra of soaking mangoes in water as this will help in leaching out the excess phytic acid.

What is best time to eat mango?

What is the best time to eat mangoes? You can eat mangoes for breakfast or lunch or as a mid-meal. However, you may avoid eating the fruit before bed or right after a meal as it may interfere with digestion and nutrient absorption. It is advisable to eat fruit an hour before or two hours after a meal.

Is it OK to eat a mango a day?

Moderation is key

Try to keep your mango portions reasonable (typically no more than 1 cup fresh or 1/2 cup dried). Mango is one of the sweetest fruits and lower in fiber than other fruits, so a good rule of thumb is not to exceed two servings a day.

Does Mango cause weight gain?

Nutritionists say that mangoes are not really associated with weight gain. It doesn’t have cholesterol in it and is salt free too. It is that perfect fruit for summers which nourishes your body. Although, if you overeat this fruit, it will definitely cause weight gain.

Can I eat mango at night?

Fortunately, mangoes are a deliciously sweet nighttime snack to curb cravings and improve your rest. Mangoes are not only a tasty fruit, but they also offer an abundance of nutrients to keep your body healthy.

Can we drink water after eating mango?

Water: One should avoid gulping down water after eating mangoes. Sipping water right after consuming mangoes can have a negative impact. It can cause stomachache, acidity, and bloating. You can sip water after half an hour of eating mangoes.

Does eating mango at night make you fat?

* A medium-sized mango has nearly 150 calories. Consuming mangoes after meals increases the overall calories intake. Avoid having mangoes at night. It is preferable to have it during the first half of the day.

Does eating mango at night increase weight?

It is considered that eating mangoes or other fruits at night can increase the weight or can cause other diseases. But this is not true. It is recommended to eat mangoes at night when consumed in adequate quantity. Mangoes are considered a good snack as they contain less fat and are less in calories.

Does Mango make you poop?

Mangos are high fiber, have considerable amounts of polyphenolics and also contain sorbitol that may contribute to increased bowel movements in constipated individuals.

How many mango should I eat a day?

Moderation is key — it’s best to limit mango to no more than two cups (330 grams) per day at most. Mango is delicious and can be enjoyed in many ways. However, it contains more sugar than many other fruits. Enjoy mango in moderation by limiting it to under two cups (330 grams) per day.

Can we eat mango on empty stomach?

The reason, you should not eat mangoes the first thing in the morning. Eat mangoes only after your breakfast or lunch. After this incident, mangoes were always eaten after breakfast but the fun of eating it on an empty stomach and skipping breakfast was fun. Tea: What do you do after you wake up in the morning?

What should not eat after eating mango?

5 food items you should never consume after eating mangoes
  • Water. You shouldn’t drink water immediately after eating mangoes.
  • Curd.
  • Bitter Gourd.
  • Chillies and spicy food.
  • Cold Drinks.

Can you lose weight eating mangoes?

According to nutritionist Pooja Makhija, mangoes can be included in weight loss diet. Make sure you eat the mango and don’t consume it in the form of shakes or aamras or smoothes. “Stick to eating one mango in a day.

Can I eat mango as breakfast?

Nutritious and healthy, packing over 20 vitamins and minerals to offer perfect support for the body, mangos are the ultimate versatile fruit that can be added to any breakfast.