What does it mean for someone to be resentful?

Resentment describes a negative emotional reaction to being mistreated. … A person experiencing resentment will often feel a complex variety of emotions that include anger, disappointment, bitterness, and hard feelings.

Does resentful mean hate?

When it comes to human emotions, you may be wondering to yourself “what is resentment?” The definition is bitter indignation at having been treated unfairly. It is also known as bitterness, and is the basic foundation of hatred. … It additionally combines the feelings of fear, anger, and disappointment.

What is an example of a resentment?

A feeling of anger or displeasure stemming from belief that one has been wronged by others or betrayed; indignation. … Resentment is a feeling of anger due to a real or imagined injury or offense. An example of resentment is how someone may feel about illegal immigrants working, while they are unemployed.

Does resentful mean angry?

Resentment is often defined as anger and indignation experienced as a result of unfair treatment, and it’s a relatively common emotion. Those who experience resentment may have feelings of annoyance and shame—they might also harbor a desire for revenge.

Can you resent someone you love?

“Resentment is often caused when someone feels slighted or harmed by another person in their life, and they do not feel that the person has apologized or made amends in a manner that is satisfactory to them,” psychologist Charmain Jackman Ph. D. … But couples can develop resentments about virtually anything.

How do I stop resenting my partner?

Here are four steps you can take if resentment is threatening your relationship:
  1. Learn your limits and communicate those to your spouse. …
  2. Keep your commitments, and ask your partner to do the same. …
  3. When you feel resentful, talk to your spouse about it. …
  4. Look for opportunities that can offset your resentment.

Can resentment destroy a marriage?

Your resentment in relationship is like an open wound in your emotions. It prevents you from healing and moving forward in your life. Your resentment also destroys your relationship because of the underlying grudge you’re holding. It prevents you from reconciliation with your partner and keeps conflict alive.

How do you heal resentment in a marriage?

How to Fix Resentment in a Marriage
  1. Show Empathy. Adopting empathic behavior will help to not just fix, but also prevent resentment in your marriage. …
  2. Express Your Feelings. …
  3. Focus on the Positive. …
  4. Sincerely Apologize. …
  5. Forgive Your Partner.

Why do I resent my husband?

Resentment tends to arise in marriage when one spouse is either knowingly or unknowingly taking advantage of the other–or taking the other for granted. Habitual poor behaviors or unhealthy patterns feed resentment. Some common issues that cause resentment between spouses include: Habitual selfish behaviors.

How do you fix resentment?

Here are 5 steps to release and let go of resentment:
  1. Acknowledge Resentment. …
  2. Identify Where You Have Power. …
  3. Take Action Where You Have Power. …
  4. Release Anything Over Which You Don’t Have Power. …
  5. Make Gratitude a Daily Habit.

Does resentment ever go away?

Resentment is hurt, disappointment, anger, or any other negative emotion that persists over a period of time. It usually doesn’t go away on its own – instead, it accumulates and grows bigger. As this resentment continues, the people in the relationship find it more difficult to express love and empathy to one another.

Why am I so resentful of my boyfriend?

Resentment can even be due to a regret you have that you deem to have been caused by your partner – e.g. moving to a new city so that they could accept a new job, or NOT having another child because your partner doesn’t want to. … Often, resentment comes down to a lack balance, both practical and emotional.

What are the signs of a toxic marriage?

9 Signs You’re in a Toxic Marriage
  • You don’t respect each other. …
  • You’ve unconsciously uncoupled. …
  • You’re not putting in the extra effort. …
  • You’re playing the blame game. …
  • Your union isn’t the centerpiece of your marriage. …
  • Someone has control issues. …
  • You’re not willing to adapt. …
  • There’s chronic emotional abuse.

What is the root of resentment?

The word originates from French “ressentir”, re-, intensive prefix, and sentir “to feel”; from the Latin “sentire”. The English word has become synonymous with anger, spite, and holding a grudge.

Is resentment normal in a relationship?

Also, we may not even be able to pinpoint, with certainty, the source of distress and disconnect within the relationship. … Instead, there can be an ever-present undercurrent of unhappiness and fatigue experienced by one, or both, partners.

Can you stop resenting someone?

Practice cognitive behavioral techniques to stop indulging in resentment. Put a thought between your feelings of resentment and indulging in ruminating about them. Acknowledge your part in allowing the abuse to occur, forgive yourself for that, and make a decision to not let it occur again.

How does resentment build in a relationship?

How resentment affects a relationship. How resentment impacts your relationship may have a lot to do with who feels resentful. If you harbor bitterness toward your partner, you may express anger unexpectedly, have less empathy for your loved one, or begin to emotionally withdraw from the relationship.