How much weight should a 40 year old be?

The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.

What’s the Average Weight for Women?
Age group (years) Average weight (pounds)
20-39 167.6
40-59 176.4
60 and older 166.5

How much should a 40 year old man weight in kg?

Your ideal weight is 91.6 kgs.

How much weight should a 40 year old be in KG?

Age Height/weight
Height in m Weight in kg
35 to under 40 years 1.74 77.4
40 to under 45 years 1.74 78.6
45 to under 50 years 1.74 79.0

What is a healthy weight for a male?

Ideal Weight Chart
Male Female
5′ 10″ 149 – 183 lbs. 135 – 165 lbs.
5′ 11″ 155 – 189 lbs. 140 – 171 lbs.
6′ 0″ 160 – 196 lbs. 144 – 176 lbs.
6′ 1″ 166 – 202 lbs. 149 – 182 lbs.

Is 62 kg a good weight?

See the below weight chart for the recommended minimum and maximum healthy weight range for men and women by height in cms and weight in kg .

How much should I weigh in kg? Find your healthy weight for your height.
Metric measurement
172 cm 59-74 kg
174 cm 61-76 kg
176 cm 62-77 kg
178 cm 63-79 kg

What is the perfect weight for every age?

Main Digest
Babies to Teens Height to Weight Ratio Table
Age Weight Height
2 yrs 26.5 lb (12.0 kg) 33.7″ (85.5 cm)
3 yrs 31.5 lb (14.2 kg) 37.0″ (94 cm)
4 yrs 34.0 lb (15.4 kg) 39.5″ (100.3 cm)
Nov 30, 2017

What should a 6ft male weigh?

Weight and height guide chart
Height Normal weight BMI 19–24 Overweight BMI 25–29
6 ft (72 in) 140–177 lb 184–213 lb
6 ft 1 in (73 in) 144–182 lb 189–219 lb
6 ft 2 in (74 in) 148–186 lb 194–225 lb
6 ft 3 in (75 in) 152–192 lb 200–232 lb

How much should a 45 year old man weigh?

What’s the Average Weight for Men?
Age group (Years) Average weight (Pounds)
20–39 196.9
40–59 200.9
60 and older 194.7

What is the normal weight of a man in KG?

By regionRegionAdult population (millions)Average weightLatin America and the Caribbean38667.9 kg (149.7 lb)North America26380.7 kg (177.9 lb)Oceania2474.1 kg (163.4 lb)World4,63062.0 kg (136.7 lb)

Is 200 pounds overweight for 6 feet?

Normal or healthy weight is indicated by a BMI between 18.5 and 24.9, overweight is between 25 and 29.9, and obese is 30 and above. For the majority of people who are less than 6 feet 4 inches tall, weighing more than 200 lbs would place them in the “overweight” or “obese” category, according to BMI calculations.

What is my healthy weight range?

18.5 to 24.9
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

What is overweight for 6ft man?

Well, you are considered obese if you have a BMI greater than 30, and overweight if its greater than 25.

Weight, Obesity, and BMI.
BMI Weight Range (6′ tall) Weight Status
18.4 and Below 135.7 lbs and Below Underweight
18.5 – 24.9 136.4 – 183.6 lbs Normal
25.0 – 29.9 184.4 – 220.5 lbs Overweight
Apr 25, 2008

How can u tell if ur fat?

A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.

How can I lose a lb a day?

Losing 1 pound (0.5 kg) per day involves drastically reducing your calorie intake and increasing your physical activity. Very low calorie diets and excessive exercise may both be unhealthy and unsustainable. Try our free 19-day challenge centered on mindful eating to kickstart your year.

What is too skinny for a man?

For adults, a BMI under 18.5 is considered dangerously thin, 18.5-25 is the healthy weight range, 25-30 is overweight, and 30 or over is obese.

Is it better to be fat or skinny?

If you are skinny but carrying too much weight around your middle than it can put your health at risk. They found that normal-weight adults with central obesity have the worst long-term survival rate compared with any group, regardless of BMI. …