Why am I getting cold sweats in my sleep?

Night sweats, or excessive sweating during sleep, are a common symptom in women and men. Many medical conditions and diseases can cause night sweats. Examples include women in perimenopause or menopause; medications, hormone problems (Low-T), low blood sugar, and neurological problems.

What does a cold sweat mean?

“Cold sweats” refers to sudden sweating that doesn’t come from heat or exertion. The medical term for cold sweats is diaphoresis . It is a part of the body’s fight-or-flight response to stress. There are a few possible causes of cold sweats. Some may indicate a significant injury or illness, such as a heart attack.

Why do I wake up in a puddle of sweat?

Do you wake up at night soaked in sweat? These may be signs of secondary hyperhidrosis — excessive sweating due to medications or a medical condition. Normally, your body sweats to regulate its temperature, and you sweat more during exercise, hot conditions, and stressful situations.

When should I be concerned about night sweats?

Having night sweats a few times is usually nothing to worry about. But talk to your doctor if you often have night sweats or you have other symptoms along with them. These might include fever, chills, pain, or unplanned weight loss.