How much is the average head of lettuce?

Leaf Lettuce Weight and Cost

Steve weighed several heads of leaf lettuce and discovered that the average weight was 16.75 ounces per head (just a touch over one pound each).

Why is head lettuce so expensive?

Gro Intelligence said the increase is attributed to a dwindling supply from the Salinas Valley. The Iceberg market is transitioning to Yuma, AZ, and, may be in flux as low temperatures in that area may lead to lesser early season yields.

What is the price for a pound of lettuce?

In 2019, the U.S. price for one pound of lettuce amounted to almost one and a half U.S. dollars.

How many pounds does a head of lettuce weigh?

Other characteristics of commercially acceptable Romaine lettuce cultivars are head weights of about 1.5 pounds, head height or length of 10 to 12 inches, and a core length of less than 3.5 inches.

Why are lettuce prices so high 2021?

In 2021, both growing regions witnessed unfavorable weather conditions, which has caused a supply shortage of iceberg lettuce, in turn leading to upward pressure on prices. Entire operations are moved to ensure lettuce can be supplied all year round and can cope with the changing climates.

Why is iceberg lettuce so cheap?

It’s a little cheaper to grow and has long been easy to ship and store (the name Iceberg is said to come from the way the round lettuces were shipped by train in big piles of ice), but it has a hard time standing up to romaine, butter, and all the other specialty greens that have become popular in recent years.

What is the average weight of a head of iceberg lettuce?

How much does iceberg lettuce weigh?
measure grams
1 head, large 755
1 head, medium (6″ dia) 539
1 head, small 324
1 leaf, large 15
•
May 14, 1999

What is 1 head of Romaine lettuce?

A head of Romaine lettuce is composed of a layered arrangement of elongated, sturdy leaves which tend to be darker toward the outer portions of the head and paler toward the inside. The leaves are crisp and furrowed and have a firm spine running down their center.

How many cups is a head of lettuce?

Equivalent Measurements For Vegetables
Ingredient Approximate Equivalent Measurements
Lettuce (Iceberg) 6 to 8 cups, torn 1 medium head
Lettuce (Leaf) 4 to 6 cups, torn 25 to 30 leaves
Lettuce (Romaine) 6 cups, torn 1 head
Mushrooms 1 6 to 8-ounce can 1 pound fresh

How much does lettuce leaves weigh?

Including 184 recipes with lettuce leaves, nutrition data, and where to find it.
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How much do lettuce leaves weigh?
measure grams
1 head, small 324
1 leaf, large 15
1 leaf, medium 8
1 leaf small 5
•
May 1, 1999

What is head lettuce?

A type of lettuce that has leaves that grow in a dense circular shape. There are many varieties of head lettuce, all of which are grouped into two categories: crisphead, such as iceberg lettuce and butterhead, such as bibb lettuce.

How much does a head of little gem lettuce weigh?

While they may be diminutive (4”wide x 4-6” high), they often weigh in at 1/3 of a pound (+ or -) per head.

How many grams is a head of lettuce?

300 grams
A normal head of lettuce weighs 300 grams.

How big is a head of iceberg lettuce?

Iceberg lettuce is medium to large in size, averaging 25-30 centimeters in diameter, and is spherical in shape, similar to cabbage. The firm head is tightly packed with broad, thick, and crisp leaves that are concentrated with a high-water content.

How many grams is a head of romaine lettuce?

One head of romaine lettuce (626 grams or 1.4 lb) contains 106 calories and 7.7 grams of protein.

How much is a head of romaine lettuce?

Price Spread
Commodity Record Date Atlanta Retail
Strawberries 2019-04-07 $3.04
Romaine Lettuce 2019-04-07 $1.99
Red Leaf Lettuce 2019-04-07 $2.32
Potatoes 2019-04-07 $4.07

How much lettuce is a serving?

According to the American Heart Association, a serving of a raw, green leafy vegetables like romaine lettuce, arugula or spinach is 1 cup. The serving size for all cooked veggies (fresh, frozen and canned) is ½ cup.

How many cups is 16 oz of lettuce?

If you chop up lettuce and fill up a 1-cup dry measuring cup twice, which is 16 ounces in all, you’ll get your single serving. Some examples of leafy greens are: Bibb lettuce. Arugula.

How much does iceberg lettuce cost per pound?

Lettuce, Iceberg
A B
1 Iceberg lettuce—Average retail price per pound and per cup equivalent, 2016
2 Form Average retail price
3
4 Fresh1 $1.09

What is the wholesale price of lettuce?

Cost of lettuce production

Typical produce departments have margins in the range of 40% to 50%. Therefore, wholesale costs are at least $5 per pound.