How many calories is one egg foo young?

Egg Foo Yung (young) (1 patty) contains 3.6g total carbs, 3g net carbs, 8.5g fat, 6.4g protein, and 114 calories.

How many calories are in egg foo young gravy?

Calories in EGG FOO YUNG W/ GRAVY 2
Calories 213.1
Cholesterol 319.6 mg
Sodium 2,046.9 mg
Potassium 388.8 mg
Total Carbohydrate 15.9 g

Does egg foo young have a lot of carbs?

Egg foo young

They’re typically low in carbs because they contain only eggs, vegetables, and meat fillings, as well as the oil used to fry them.

How many calories in a serving of shrimp egg foo young?

Nutrition summary:

There are 151 calories in 1 patty of Shrimp Egg Foo Yung. Calorie breakdown: 71% fat, 8% carbs, 21% protein.

What is low calorie in Chinese food?

What to order: Good, lower-calorie choices include: steamed, broiled or roasted chicken, beef, pork or shrimp Chow Mein, Chop Suey, Moo Goo Gai Pan, and of course, steamed veggies. Anything described as crispy, coated, marinated, twice-cooked or battered suggests higher calorie and fat contents.

How many calories are in a house special egg foo young?

A 1-cup serving of egg foo young, served plain, has 448 calories — but keep in mind you might get several servings in one portion, topped with fatty sauce, which can add hundreds more calories.

How many carbs are in egg foo young without gravy?

Chinese & Asian/Meals – University Housing at Illinois
Nutrition Facts
How many net carbs are in Egg Foo Yung, Plain No Sauce? Amount of net carbs in Egg Foo Yung, Plain No Sauce: Net carbs 5g –
How much fiber is in Egg Foo Yung, Plain No Sauce? Amount of fiber in Egg Foo Yung, Plain No Sauce: Fiber 1g 4%

How many carbs are in a serving of egg foo young?

Nutrition Information
Nutrients Amount
Cholesterol 196 mg
Sodium 452 mg
Carbohydrates 8 g
Dietary Fiber 1 g

How many calories are in a Chinese takeaway?

Calories in Chinese Takeaway
Description Serving Sizes kCal
Calories in Chinese, Chicken Chow Mein Serving 361
Calories in Chinese, Chicken with Cashew Nuts Serving 437
Calories in Chinese, Crispy Duck & Pancakes 3 Pancakes 403
Calories in Chinese, Egg Fried Rice 100g 186

How many calories are in vegetable egg foo young?

Results for “Vegetable Egg Foo Young”

Other sizes: 1 serving – 121kcal, 100 g – 141kcal, 1 oz – 40kcal, more…

How many calories in vegetable egg foo young without gravy?

Results for ” Vegetable Egg Foo Yung, Plain (no sauce)”

Other sizes: 1 serving – 121kcal, 100 g – 141kcal, 1 oz – 40kcal, more…

Is egg foo young high in potassium?

It is recommended that you serve it with brown rice and a salad. The USDA lists this egg foo young dish’s nutrition information. Made with minimal oil, a serving of this egg foo young has 197 calories and is a good source of protein and potassium.

How many carbs are in roast pork egg foo young?

Pork Egg Foo Yung (young) (1 patty) contains 3.8g total carbs, 3.3g net carbs, 8.1g fat, 8.1g protein, and 120 calories.

Who created egg foo young?

Egg Foo Young was indeed invented by Chinese cooks, but it was created in America to feed hundreds of thousands of hungry American laborers, Chinese immigrants among them. It all started with the discovery of gold in California in 1849.