How many calories are in a cheddar scone?

Cheese Scones (1 scone) contains 39g total carbs, 37g net carbs, 11g fat, 7g protein, and 280 calories.

How many calories are in a bakery cheese scone?

Energy: 270 calories
Protein 8.1g
Carbs 30.9g
Fat 12.5g

How many calories are in a cheddar chive scone?

400 caloriesCheddar Chive Scone (1 serving) contains 40g total carbs, 39g net carbs, 23g fat, 11g protein, and 400 calories.

Is scone high in calories?

fattening. A Food Standards Agency (FSA) report has found that the average scone contains 408 calories, with the best – sorry, most fattening – clocking up a remarkable 756 calories and 39.2g of sugar. Add jam and cream to the largest scone tested, and you are talking more than 900 calories.

How many calories are in a M&S plain scone?

Energy: 295 caloriesProtein6gCarbs37.8gFat13.2g

How many calories in an M and S cheese scone?

332 Calories
Fat 17.7 g
Carbs 33.7 g
Fibre 1.4 g
Protein 8.7 g

Can I eat scones on a diet?

While scones probably shouldn’t be a staple in your morning meal, they can fit into a healthy, well-rounded diet and can be enjoyed in moderation. Choose varieties made from whole wheat flour and top your sweet or savory scones with fresh fruit, cream cheese, ricotta, or pesto.

Are scones good for weight loss?

ANY TYPE OF SCONE

Although convenient and tasty, scones are a complete loss. They are typically extremely high in calories from the heavy butter and cream. And, although scones with fruit might seem healthier, most are even higher in calories and still high in saturated fat. Steer clear of scones.

How many calories are in a basic scone?

Calories in Basic Scones
Calories 143.8
Sodium 196.4 mg
Potassium 46.2 mg
Total Carbohydrate 20.3 g
Dietary Fiber 0.5 g

How many calories are in a homemade scone?

Nutrition Information
Calories 139 (580 kJ)
Saturated Fat 2.4 g 10%
Carbohydrate 21.6 g 7%
Dietary Fibre 0.8 g 3%
Sodium 278 mg 12%

Are scones healthier than muffins?

Nutritional Info

Muffins and scones generally fall in the same calorie range (400-550), depending on the flavor and type. In general, scones are slightly richer.

How many calories are in a Tesco scone?

Energy: 290 calories
Protein 7.7g
Carbs 49.7g
Fat 6.3g

How many calories are in a brown scone?

Energy: 223 calories
Protein 5.7g
Carbs 32.6g
Fat 8.6g

How many calories in a Bakers Delight scone?

Nutrition Information
Calories 295 (1235 kJ)
Carbohydrate 47.8 g 15%
Sugars 14 g
Dietary Fibre 1.9 g 6%
Sodium 673 mg 29%

How many calories are in a scone with jam and butter?

There are 446 calories in 1 serving of Fruit Scone, butter and jam.

How many calories are in a scone without butter?

Plain Scones Calories and Nutrition per Serving (1 Serving=1 Scone/40g)
Calories 145
Protein 2.9
Carbohydrate 21.5
Fat 5.8
Fibre 0.8

How much calories are you supposed to eat a day?

Recommended calorie intake depends on factors such as age, size, height, relationship, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.

How many calories are in a scone with jam and cheese?

Classic Scones with Jam
Nutrition Facts
For a Serving Size of 1 Scone (91.78g)
How many calories are in Classic Scones with Jam ? Amount of calories in Classic Scones with Jam : Calories 260.6 Calories from Fat 92.5 (35.5%)
% Daily Value *

How many calories in a small scone with jam and cream?

For a smaller cream tea with a more conservative serving of jam and cream and a medium scone the calorie count can be reduced to around 400kcal, with approximately 22 grams fat, 45 grams carbohydrates and 5 grams protein.
…
Cream tea nutritional information.
Scone
Calories 360
Fat 12
Carbs 56
Protein 8
•
Aug 13, 2015

How many calories are in Avoca scones?

Calories in Avoca Scones
Calories 174.4
Sodium 106.5 mg
Potassium 29.8 mg
Total Carbohydrate 24.7 g
Dietary Fiber 0.6 g

How many calories are in a Morrisons cheese scone?

Energy: 269 caloriesProtein9.2gCarbs32.2gFat11.1g

How many calories are in a Greggs cheese scone?

344NutritionCalories 344(1438 kJ)Fat19.4 g28%Saturated Fat9.3 g47%Carbohydrate28.1 gSugars0.7 g

How many calories are in a sultana scone?

Tesco
Nutrition Facts
For a Serving Size of 1 Scone (70g)
How many calories are in Sultana Scone? Amount of calories in Sultana Scone: Calories 215 Calories from Fat 44.1 (20.5%)
% Daily Value *
How much fat is in Sultana Scone? Amount of fat in Sultana Scone: Total Fat 4.9g –