How do you help a mentally ill person who doesn’t want help?

Here are a few things to consider when working with your loved one who doesn’t want help:
  1. Listen and validate. If your relationship is iffy, it doesn’t hurt to just listen. …
  2. Ask questions. …
  3. Resist the urge to fix or give advice. …
  4. Explore options together. …
  5. Take care of yourself and find your own support.

What do you say to someone with mental illness?

What to say to someone with a mental health condition
  • “Do you want to talk about it? I’m always here for you.” …
  • “What can I do to help?” …
  • “That sounds really difficult. …
  • 4. ” …
  • “I’m really sorry you’re going through this. …
  • “Are you looking for my perspective or would you rather I listen?”

How do you help someone who doesn’t want to be helped?

Reach out to your own support system. Talk to another friend or family member. Text START to 741-741 or call 1-800-273-TALK (8255) for a free, confidential conversation with a trained counselor. These counselors can support you and offer advice on how to help your friend.

How do you talk to a mentally ill person?

Try to show patience and caring and try not to be judgmental of their thoughts and actions. Listen; don’t disregard or challenge the person’s feelings. Encourage them to talk with a mental health care provider or with their primary care provider if that would be more comfortable for them.

What to say to someone who is struggling emotionally?

  • I am here. Sometimes the holidays can be overwhelming, painful, or just packed with dizzying emotions. …
  • You can always talk to me. It can be incredibly painful to watch someone who means something to you struggle with inner emotions. …
  • You are loved / I love you. …
  • You matter to me. …
  • You are brave.

How do you tell someone you need mental help?

Here are some tips to make talking about it a little easier.
  1. Know that there’s nothing wrong with asking for help. “It’s just like having a hard time in math,” says Child Mind Institute psychologist. …
  2. Bring it up. Pick a low-key moment. …
  3. Explain how you’re feeling. …
  4. Say you want help. …
  5. If you need to, try again. …
  6. Don’t wait.