Aloe Vera juice is great for the body because of its detoxifying property. Daily consumption of aloe vera juice removes toxins from our body and improves immunity. It helps in digestion, absorption of food and also heals many-body problems.

Here are the steps to make Aloe Vera juice at home.

  1. Collect the Ingredients

  • To prepare Aloe Vera juice, you have to collect certain ingredients. You can take fresh Aloe Vera Gel from its leaves and consume directly every day.
  • But, if you want to preserve the juice for a certain period of time, a week or 15 days, then store it adding these ingredients to retain its property for a long time.
  • The ingredients you need are one Aloe Vera leaf having a good volume of gel, prefer taking old leaves as it contains more gel in a compare to fresh leaves, one cup of any citrus fruit juice, one cup of water, and one tablespoon white vinegar.
  1. Extract Gel from Aloe Vera Leaf

  • Now you have to extract the gel from Aloe Vera leaves. To get the gel, slit the leaf from both sides that have some thorn-like projection and then keep the leaf over the tabletop to remove its top player.
  • With the help of a sharp knife, gently remove the top layer of leaves. The green part you have removed from the leaf is the discarded part so you can throw it. After removing the green portion of the leaves, you will see a light yellow color over the gel scattered all over.
  • This is extremely bitter in taste and holds the least importance. You have to clean this yellow gel before making the aloe vera juice.
  • To remove this yellow part from the white gel, rinse the whole aloe vera in a mixture of water and vinegar.
  • Rinse the gel in the water with vinegar for a few minutes and once you will take out the portion, you will have only the white color aloe vera gel ready to consume.
  1. Collect the Aloe Vera Gel in a Container

  • You have clear white Aloe Vera gel in your hand after the above-mentioned step. Now, you have to extract it in a container. Cut the gel in small pieces.
  • Do the same with other leaves you have. Try to collect a decent amount of Aloe Vera gel in a container. Because this gel will be in a solid form, put it in the blender directly to make a fine juice of it.
  • Aloe Vera contains an immense amount of water, so it will convert into juice when blend. You can add any citrus juice, along with aloe vera gel to have a mixture. You can add lemon juice, strawberry, orange juice, etc.
  • Blend this juice properly until you have a fine mix of it. You can keep the cleaned Aloe Vera white gel in the refrigerator for another use. You can keep this gel for three to four days.
  1. Aloe Vera Gel with other Ingredients

  • Just like you have added citrus fruit in aloe vera juice, you can add any other ingredient in Aloe Vera gel to prepare a ready to consume aloe vera juice.
  • You can add honey, ginger in the blender to have Honey aloe vera juice or Ginger aloe vera juice. All these juices are great for health and give you many health benefits when you will consume it daily.
  • However, it is important to note here that you should consume aloe vera juice with an empty stomach only to utilize its maximum benefit. Consume it in the morning or during the evening when your stomach has no food.

How can I make aloe vera juice at home?

  1. Cut a large aloe vera leaf in half.
  2. Use a sharp knife to carefully remove the skin.
  3. Rinse the aloe gel to remove some of the bitterness.
  4. Place the peeled and rinsed aloe in a blender.
  5. Blend the water and aloe into a juice.
  6. Taste the aloe juice and add more sweetener or lime juice to taste.

How much aloe vera juice should you drink a day?

For a health boost, drink up to 8 ounces of aloe vera juice per day.

What are the side effects of drinking aloe vera juice?

Common side effects of aloe include:
  • blood sugar (hypoglycemia)
  • Burning and itching of the skin (infrequent)
  • Stomach pain and cramps (high doses)
  • Diarrhea, kidney problems, blood in the urine, low potassium, muscle weakness, weight loss, and heart disturbances (long-term use at high doses)
  • Liver problems (rare)

How do I take aloe vera juice?

Here are some ways to add aloe vera juice to your diet:
  1. Drink the juice on its own.
  2. Add aloe vera juice to smoothies.
  3. Use aloe vera juice in cocktails.
  4. Mix aloe vera juice into lemonade.
  5. Use aloe vera juice in gelatin.

Is aloe vera juice bad for your kidneys?

Safety and side effects

Aloe latex or whole-leaf extract taken orally might be unsafe and is likely unsafe in high doses. Taking 1 gram a day of aloe latex for several days can cause acute kidney failure and can be fatal. Aloe latex might also have the potential to cause cancer.

Can you drink too much aloe vera juice?

On the other hand, nondecolorized, unpurified aloe vera juice can have unpleasant side effects, including diarrhea and cramping. Diarrhea can lead to severe pain, dehydration, and electrolyte imbalances.

What will happen if I drink aloe vera everyday?

Is it OK to drink aloe vera juice before bed?

Reduces digestive tract irritation: Aloe vera juice has certain properties that can reduce digestive tract problems such as ulcers, acid reflux and general irritation. a) It is an adaptogen which can regulate bowel movements and make them more regular.

Which aloe vera juice is best?

According to Ayurveda expert, Dr. Ashutosh Gautam, “Aloe vera has the potential of curing a range of ailments and provides complete nourishment to the body.” Consuming this drink during bedtime is a good way to boost your body’s metabolism, which would further accelerate the pace of your weight loss programme.

When should I drink aloe vera morning or night?

Best Aloe Vera Juices Price List in India – Healthkart
Best Aloe Vera Juices Products Price
Alo Frut Mixed Fruit Aloevera Juice, 0.200 L Mixed Fruit (Pack of 5) Rs. 150
Jeevan Ras Aloevera Amla Juice, 0.5 L Unflavoured Rs. 132
Jeevan Ras Aloevera Juice, 1 L Unflavoured Rs. 251
Jeevan Ras Aloevera Cod 14, 1 L Unflavoured Rs. 351

Is aloe vera juice bad for your liver?

The best way to consume aloe vera would be to consume it with juices and smoothies. This will not only maximise its benefits but will also make it taste better. This juice can be consumed every morning empty stomach and you should not have anything an hour after you have had the juice.

Is Aloe Vera Juice Hot or cold?

Conclusions: Despite reports of potential hepatotoxicity with some Aloe vera products, in this healthy cohort, extended consumption of purified plant-pulp Aloe vera gel did not have any detectable effects on hepatic function, blood flow or tissue elasticity.

How can I use aloe vera to flatten my stomach?

Aloe vera juice is made from the transparent, thick gooey liquid that is extracted from its leaf. You must have heard of applying aloe vera leaf liquid on face and hair for good skin and hair. It has a cooling effect and is commonly used to treat sunburn.

What diseases does aloe vera cure?

You just need to extract the aloe vera leaves and wash them nicely. Then, remove the upper skin, grind it and strain the juice. Keep the juice in an airtight bottle and store it in the refrigerator. To lose weight quickly, you need to drink one tablespoon of aloe vera juice every day, 20 minutes before your meals.

Who should not use aloe vera?

The bioactive compounds from Aloe vera are claimed to be very effective in treatment of various ailments, such as burns, allergic reactions, rheumatoid arthritis, rheumatic fever, acid indigestion, ulcers, diabetes, skin diseases, dysentery, diarrhea, piles and inflammatory conditions of the digestive system and other

Can aloe cause hair loss?

Don’t use aloe if you’re allergic to garlic, onions, or tulips. Avoid taking aloe vera within two weeks of any scheduled surgery. Women who are enceinte or breastfeeding, and children under the age of 12, should avoid the oral use of aloe vera.

What happens when you leave aloe vera on your face overnight?

When your scalp has been cleansed and your hair has been conditioned with aloe vera, you might see that hair breakage and loss slows down. There are plenty of people who claim that aloe vera actually causes hair to grow much faster. But as of now, there’s little clinical evidence to prove or disprove those claims.

What happens if you use aloe vera on your face everyday?

When applied overnight, the Aloe Vera gel can help exfoliate deceased skin cells from your face. It also helps boost the regeneration process. In the long run, this should give you a healthy and younger-looking face.