There are various things which can provoke a coughing attack. This includes:

  • asthma,
  • respiratory infections,
  • sinus-related post-natal drip,
  • smoking, etc.

Coughing is actually a protective reflex that clears your airway of irritating and harmful substances. However, coughing tends to run amok at the time. A prolonged attack might disrupt your regular activities and also hinder your peaceful sleep.

Here are useful ways to keep coughing attack:

  1. Hot Liquids

When you have a cough attack, you tend to look for a glass of water to drink. Rather than drinking a cold glass of water, you need to drink a hot glass of water. This is pretty effective when it comes to stopping a coughing attack. Hot beverages like tea with some honey and lemon work wonder. This is because tea has a natural soothing capability. Honey, on the other hand, coats your throat and keeps you from coughing. You can also have hot milk to treat coughing attack. Have it with honey when you suffer from cold and cough.

  1. Moist and Warm Air

This might not be the quickest way to stop your cough attack but breathing moist and warm air can prove to be useful. Dry and cold air stimulates coughing. Warm and moist air suppresses the cough reflex.

You can take a hot bath if you are home. Breath hot water from the basin as this works faster. However, make sure that you do not breathe steam which is coming oddly from hot boiling water as this tends to burn the airways.

  1. Avoid Smoky Setting

The air always has particulates floating in it, especially in smoky rooms. Thus, you should avoid such places. These might have an adverse effect on your throat. In fact, the airborne irritants might have an effect on the lungs and you will have a problem in breathing.

  1. Cough Drop
  • Lozenges and cough drop are a popular remedy when it comes to stopping the cough. Like other cough remedies, this too relieves your airway and keeps you from coughing. Many people have found these to be useful.
  • The act of repeated swallowing of cough drops temporarily disrupts coughing reflex.
  • Lozenges and drops have menthol that can have a soothing effect on the lining tissue of the airway as it generates a cooling sensation. Hence, it will reduce your urge to cough.
  1. Breath

Try breathing slowly through the nostrils for alleviating your sudden spasm. The technique is known to work when the drink or food goes down a wrong pipe. It results in spasm since it is your body trying to get rid of the material from the lungs or the airways. In case the coughing continues then you should try to hold your breath as long as you can.

As you exhale, you will see that the attack has lessened or stopped. Brief breathing and then holding your breath can regulate cough reflex to some extent.

In we always recommend see a doctor if the pain persist.

How do you stop an uncontrollable cough?

How do you force yourself to stop coughing?

While it can sometimes be difficult to pinpoint the problem that’s triggering a chronic cough, the most common causes are tobacco use, postnasal drip, asthma and acid reflux. Fortunately, chronic cough typically disappears once the underlying problem is treated.

How do you get rid of a cough in 5 minutes?

Can you resist coughing?

10 Ways to Stop Coughing Day and Night
  1. Try an expectorant. Over-the-counter (OTC) cough medications with an expectorant such as guaifenesin work by clearing the mucus and other secretions of a productive cough so that you can breathe easier.
  2. Take a cough suppressant.
  3. Sip green tea.
  4. Stay hydrated.
  5. Suck on lozenges.

Are dry coughs bad?

Stay hydrated: Drink lots of water to thin mucus. Inhale steam: Take a hot shower, or boil water and pour into a bowl, face the bowl (stay at least 1 foot away), place a towel over the back of your head to form a tent and inhale. Stop at any time if you feel uncomfortable.

What is the fastest way to cure a dry cough?

Suppress (reduce the amount of coughing): Since coughing is generally a way for the body to get rid of excess mucus or infection, suppressing a cough isn’t a great idea unless #1 it is a dry cough and/or #2 the individual with the cough needs a good night’s rest.

What is a tickle cough?

How long do most coughs last?

A dry cough is one that does not produce phlegm or mucus. Dry coughs are often temporary and rarely a cause for concern. However, a chronic, dry cough may be a symptom of an underlying condition, such as asthma or GERD.

What causes coughing for 2 weeks?

A tickle in the throat may be due to inflammation of the voice box, sinusitis, or a sore throat. A cough is a natural reaction to a foreign substance or irritation in the throat. However, the cough from a tickly throat can become chronic and linger. A doctor will then classify this condition as a tickle in the throat.

How do you get rid of a tickly cough fast?

Most of the time, a cough is acute, or temporary. Most acute coughs last around 3 weeks or less. Sometimes, a cough may last longer than 3 weeks, becoming subacute or chronic. This can be due to a postnasal drip, the effects of an infection, or an underlying health condition.

How do you get rid of a tickle in your throat without coughing?

Coughs last for longer than we think they do,” says researcher Mark H. Ebell, MD, a family doctor at the University of Georgia in Athens. “People think it should be over in a little over a week, but the reality is that a cough is more likely to last two weeks.”

Why do I cough more at night?

A chronic cough is when a cough lasts longer than 8 weeks in adults or 4 weeks in children. Common causes include asthma, allergies, gastroesophageal reflux disease (GERD), or bronchitis. Less commonly, it can be a sign of a more severe condition, such as a heart cough or lung disease.

Why is my cough worse when I lie down?

Try cough drops – pick a strong flavoured cough drop to not only ease the pain but also help stimulate saliva production. 3. Drink lots of clear fluids and herbal teas – swap coffee for hot water, peppermint tea and other clear fluids that will help keep your body hydrated.

What position should I sleep in with a cough?

To ease a throat tickle, try the following:
  1. Gargle with salt water.
  2. Suck on a throat lozenge.
  3. Take an over-the-counter (OTC) medication.
  4. Get extra rest.
  5. Drink clear liquids.
  6. Add moisture and heat to the air.
  7. Steer clear of known triggers.

How do you stop coughing so I can sleep?

Coughing often becomes worse at night because a person is lying flat in bed. Mucus can pool in the back of the throat and cause coughing. Sleeping with the head elevated can decrease postnasal drip and symptoms of GERD, which both cause coughing at night.

Is Cold air bad for a cough?

When you’re lying down, mucus will start pooling in the back of your throat, aka postnasal drip. Another reason why coughs get worse at night is acid reflux. Don’t forget that acid is an irritant to the throat, much like mucus, germs, or dust.