Forehead bumps can appear out of nowhere and stay there for a long time if not appropriately treated.
Otherwise, they can turn into something worse if treated improperly. Here is the only guide you will ever need on forehead bumps and how to deal with them effectively.
The cause of forehead bumps
- Ideally, the skin is protected and lubricated by an oil known as sebum. Sebum is made in small oil glands that are also known as sebaceous glands.
- It comes to the surface of your skin through small holes known as pores. However, sometimes those pores are clogged by deceased skin cells, excess oil, and dirt. The result is bacteria thriving in them and producing swollen bumps.
- Some of the most notable risk factors for heat bumps on your head are stress, hormones, and certain medications.
How to treat forehead bumps?
You can start with washing your forehead twice a day with a soft cleaner. That way you will be able to remove any excess oil or dirt from your forehead which might be the cause for heat bumps on your forehead.
Next, you can turn to some natural remedies that are known to help with issues like heat bumps. Some of the most effective ones for mild infections are azelaic acid, zinc, tea tree oil, green tea extract, and aloe vera.
In case your forehead looks overwhelmed with heat bumps, you might need to visit a dermatologist. For more severe cases, dermatologists are known to prescribe:
- Birth control pills (for women)
- Benzoyl peroxide formulation
In some specific cases, dermatologists recommend laser removal or chemical peels. If the heat bumps are bigger, then they might need to be drained.
How safe is to pop a heat bump?
- That’s a big NO. In no circumstances, wherever they might be on the body, you don’t want to do that.
- That can significantly worsen things and open the door to new infections.
How to prevent heat bumps on your forehead
Check out these recommendations on how to prevent heat bumps from showing up on your forehead:
- Use a gentle cleanser when washing your face. Afterward, rinse with mildly warm water.
- Avoid touching your face or forehead with your hands. If you have to do it, first wash your hands. The thing is that hands often carry bacteria that when in touch with the face or forehead can enter the skin through the pores.
- Never use skin products that irritate the skin.
- Avoid using oils on your hair.
- Don’t wear hats or headbands that can come in contact with your forehead.
- Never scrub your forehead. Especially when it has heat bumps.
How do I get rid of small bumps on my forehead?
How do I get rid of heat bumps on my face?
- Gently wash (not scrub) the area twice a day.
- Use non-comedogenic, non-acnegenic, oil-free products.
- Resist touching or picking.
- Use acne medication.
- Wash clothing, sheets, or pillowcases that touch your acne-prone skin.
How do you get rid of bumps on your forehead naturally?
- Aloe vera. Apply pure aloe vera oil directly to the forehead.
- Tea tree oil. Mix a few drops with water and apply to the forehead with a cotton pad.
- Apple cider vinegar.
- Lemon or lime juice.
How do I get rid of bumps on my face?
- Clean the affected area daily. Use a mild soap to prevent skin irritation.
- Steam open the pores. This can be done by sitting in the bathroom and running a hot shower.
- Exfoliate the area regularly.
- Use sunscreen.
- Using topical retinoids.
What home remedy gets rid of small bumps on face?
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Can I pop Milia with a needle?
What do Milia bumps look like?
Sometimes a dermatologist will use a tiny needle to manually remove the milia. This will quickly heal the affected area.
What happens if you pop Milia?
What is the best face wash for milia?
Why is my Milia not going away?
- Cerave SA Smoothing Cleanser with Salicylic Acid.
- Bioderma Sebium Purifying Cleansing Foaming Gel.
- StriVectin Daily Reveal Exfoliating Pads.
- Institut Esthederm Intensive Retinol Serum.
- The Inkey List Retinol Eye Cream.
- Heliocare 360° Oil Free Gel.
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