Is lifeguard course hard?

Lifeguard training is underrated in how difficult it is. Of course, you will need to gain a lifeguarding qualification –the National Pool Lifeguard Qualification (NPLQ). The truth is, the test you need to pass to gain your NPLQ is intensive. It requires specialist training in order to be successful.

Is passing the lifeguard test hard?

The test is not for the weak. You have to be very comfortable in the water, you have to be comfortable being underwater and you will learn many things about the body and rescues. You need to be in good shape to swim the laps and do all the things the instructors ask you to do.

What is the hardest part of the lifeguard test?

The hardest part of the actual training (the stuff listed above was prerequisites that you HAVE to be able to do to even begin the training part) was deep water spinals.

How do you pass the lifeguard test?

Is becoming a lifeguard worth it?

If you’re looking for a job with an opportunity to learn, take ownership in your work, and assume more responsibility as you go, lifeguarding is an excellent fit. Remember: lifeguards protect the safety and well-being of anyone who comes to the pool. Few summer jobs can top that in responsibility.

How long is a lifeguard course?

The National Pool Lifeguard Qualification course is a minimum of 36 hours, followed by a practical assessment on swimming pool theory, water safety and how to spot potential hazards. The course will teach you the practical skills of lifeguarding, such as water rescue, casualty recovery, CPR and first aid.

How do lifeguards get in shape?

Aas an exercise, jogging and sprinting can be excellent lifeguard physical training. Try to add a 30-minute run at 75 percent to 85 percent of your maximum heart rate to your routine at least a few times a week. You can also try 15- to 30-second sprints. Running on land will help improve your endurance in the water.

How much does a lifeguard make?

The average salary for a lifeguard is $12.66 per hour in the United States. 17.7k salaries reported, updated at January 24, 2022. Is this useful?

What do female lifeguards wear?

In general, lifeguards wear modern, yet conservative swimwear. Female lifeguards may wear a two piece swimsuit, but the pieces aren’t revealing at the chest or rear. Male lifeguards typically wear swim trunks that are the length of shorts rather than briefs.

Why do lifeguards bob their heads?

Head bobbing, or the official name, 10/20 scanning, represents the time a lifeguard has to scan their zone in the pool, and then if need be, respond and make a save. … This standard is paramount to NRH2O lifeguards and helps us maintain the company-wide goal of ZERO drownings.

Why do lifeguards wear red?

Safety yellow allows for lifeguards to be seen across large facilities. … Safety yellow aids in promoting a team environment because lifeguards easily find their closest teammate for support when they need it most. Red is, and will probably always be, the stereotype for what people think lifeguards wear.

Can lifeguards wear a watch?

Accessories and Equipment. Reserve jewelry use for when you’re off the clock. A waterproof watch and whistle are the only accessories you’ll need; everything else can get in the way.

Can lifeguards wear earrings?

3 answers. Earrings are allowed unless safety regulations require otherwise. o Stud earrings must be less than ¼” in size. o Hoop earrings must be less than ½” in size.

Can lifeguards wear Speedos?

Until further notice, however, all 700 lifeguards along 72 miles of coast will wear their old Speedo swimwear, officials said. Female lifeguards wear the shorts over swimsuits.

Do lifeguards wear fins?

Lifeguard Surf Fins: What You Need To Know!

Ocean lifeguards have been using surf fins to enhance their performance for ages. … This feature is great for bodyboarding but may inhibit a lifeguard’s performance in pursuit of a drowning victim or pulling a person back in through heavy surf conditions.

Why do lifeguards wear hoodies?

The reason for that is the fact that they make the person wearing it look cool and approaching. It seems to be sometimes a bit of a psychological trick — a lifeguard person is someone you can usually trust while out near some water bodies. At first, bright hoodies saying “lifeguard” were only professional gear.

What do lifeguards carry?

A rescue buoy or rescue tube or torpedo buoy is a piece of lifesaving equipment used in water rescue. This flotation device can help support the victim’s and rescuer’s weight to make a rescue easier. It is an essential part of the equipment that must be carried by lifeguards.