Ever thought about dreaming of someone when you are in a relaxed position? When you want someone to arrive for a moment in your dream? But for this, how can we be so sure that only that particular person will show up? Anyone else can be a part of your dream.
To avoid that situation, we are here with some interesting tips that will help you out to dream about the specific person. Let’s discuss this briefly.
How to Make Yourself Dream about Someone?
For this, we are here with different methods and we need to follow them by heart. So, here we go.
● Spin a Scene
This is the initial step, and in this, we need to spin around for 5-10 minutes approx. During this, frame a scene you want to have in your dream with your favorite person. And spin till the time your mind is convinced that the person and scene will materialize.
● Imagine a Scene
Here, we have to close our eyes and with a relaxed mind, we have to imagine the person at a particular venue. Imagine until the picture becomes sturdy and gets fixed in your mind. After that, open your eyes and expect that you are about to enter the exact scene.
● Expect Someone behind the Door
If there be any door available at your place or the particular venue of your dream. Convince yourself that the person you want to dream about is behind that door. And when you will open the door that person will be standing there waiting for you to open the door. This will encourage you to sleep in deep memory and will concentrate on that part and you will be able to dream successfully.
● Visit Your Dream Place
Psychology says when you visit the place you want to dream and standing or sitting there imagining the specific person and returning to your place immediately will let you dream about that particular person. But make sure that the distance of your dream place must be short like you can visit there in a minute or two. If not then this method is not for you because, if the route is long, you might get distracted and will not be able to dream.
How to Dream about Someone who Died?
Well, in order to dream of someone who died, we have to follow the similar methods that we have discussed earlier. Another way of dreaming about the dead is that when you are about to sleep memorize all the moments that you have spent with that particular person.
This will help your unconscious brain to fetch all the moments and when you will sleep, you will be able to dream about that particular person. There are so many other questions popping in our mind like,
- How to dream about your crush?
- How to dream about your boyfriend/ girlfriend?
- How to dream about someone specific?
The answer to all the above questions is the exact procedure that we have mentioned in the previous section. The main trick is that we have to concentrate and imagine as strongly as we can. By doing this our subconscious mind will adapt the picture that we are framing and will show you exactly the same when we are asleep.
How to Make Someone Dream about You?
This sounds very interesting but before starting the process, we need to be specific about the following things.
- We must be specific about who dreams we would like to enter.
- How that person looks, frame the picture of that particular person including his/her skin color, eyes, hair, clothes, etc.
- Also the personality, gestures, habits, smile, frown, attitude towards you, etc.
We have to find a specific time when that person is in deep sleep. Usually, 3:00 am is considered as the perfect time to be in deep sleep. Now, it’s time to follow the process.
- Sleep before 4-5 hours when you want to be in that person’s dream. And set an alarm to wake you up and choose the time that is well suited to you.
- When you wake up, relax by stretching and walk around in your room and drink some water so that you don’t get back to sleep again.
- Then lay on your bed again in a comfortable sleeping position and you should fall asleep by dream meditation. Now, think of that person, frame a clear picture of that person in your mind, and focus to contact that person. Here, we need strong concentration; we need to think of the person’s name, and all the things that we have mentioned in the above points.
- Try this until the contact is picked up from the other person’s mind. You will be able to feel that and in your dream, you will be contacting that person.
- The same thing will be happening in the other person’s dream and if you have strong concentration then you will be able to control it a bit as you imagined and after that, the dream will flow apart as you cannot control the dream of the other person.
How to Lucid Dream?
There are certain methods to experience lucid dreams.
1. Get More REM (Rapid Eye-Movement Sleep)
- Exercise daily.
- Follow a strict sleep schedule.
- Create a relaxing sleep environment.
- Avoid electronics when you are about to sleep.
- Avoid alcohol or caffeine before bed.
2. Keep a Dream Journal
- Dream diary.
- Dream journal.
3. Practice Reality Testing
- Mirror testing.
- Solid objects.
4. Try Induction Techniques (WBTB, MILD, WILD)
- WBTB is extended to ‘Wake Back to Bed’.
- MILD refers to ‘Mnemonic Induction of Lucid Dream’.
- WILD is extended to ‘Wake-Initiated Lucid Dreams’.
Why do You Dream about Someone?
Well, if you dream about the person you know, then it is signified that you have been thinking a lot about that person. The reasons why we dream about someone are as follows,
- You want to be with the person you admire.
- The person coming in your dream is thinking of you.
- Your dream person can cause harm or emotionally break you.
- Your life is about to change if you will be with that person.
- If you miss someone when you are lonely, that person will appear in your dream.
These are the reasons why you dream about a specific person.
- The person coming in your dream will be the one with whom you would like to spend time with, the one with whom you are horrified because of your guilt, the one with whom you imagined life, etc. You can dream about anyone like the celebrity, any other famous personality, your friends, parents, soulmate, enemy, threat, etc.
- And as we have discussed earlier, there are so many methods that we can dream about someone and make anyone dream about us. So, this might happen to us. Maybe we are using any of the techniques so that our subconscious mind is adapting the memories of our imagination or someone might be trying to contact us through our dream.
- Think of the person you admire and dream of that person.
- Concentrate well and take your partner in your fairy tale by contacting them in the dream. This is also known as a dream spell.