Whether you’re a part of the football team or you’ve just started learning football, field goal kicking requires practice, and consistency.

A beginner soccer player who is learning soccer is treated differently than an experienced player. When kicking a ball, the beginners focus more on the technique of kicking the ball using the toes or only the end of the foot.

On the other hand, an experienced player knows the approach to getting a perfect kick. However, both need different training.

Are you a soccer fan who wants to master the skill of kicking field goals? This guide will help you in making yourself confident on the ground and how to kick a field goal.

How to Kick a Field Goal – Tips for Advanced Players

► Play

1. Kick styles

There are two kick styles: straight ahead and soccer style. Most of the finest field goal kickers follow the soccer-style approach.

In this approach, the player kicks the ball at an angle with the top of the foot whereas in straight ahead, the player kicks the ball with the toe in a straight fashion.

Throughout this guide, the soccer-style approach is discussed.

2. Know where to stand

You should know where you stand on the ground when you’re kicking a field goal. Players often do the mistake of standing far away from the ball.

The good practice is to stand 2-3 steps back behind the ball and two steps to the left if you’re right-footed and opposite for the left kicker.

Adjust the steps according to your comfort but 3×2 is the universal rule and is a starting point. Plant your left foot on the ground if you’re a right kicker while your kicking foot should be a few distances away from your plant foot.

3. Be Confident

Take a deep breath and be confident. When you’re in actual football ground with the audience, the chanting of the crowd and the cheerleading of the squad may get on your nerves.

When that happens, breathe deeply and focus on the game. Recall the techniques and apply them. Take a jab step using your plant foot to gain momentum.

Now take a longer step than previous and increase the speed. The movement should be a smooth and uniform direction.

Now leave your plant foot around 7-8 inches away from the ball.

4. All eyes on the ball

The ball will be in line with your foot’s arch. When you kick a field goal, fix your eyes on the ball. The most fundamental thing you should know is the contact with the ball.

Players either get the kick too low or too high on the foot. Kicking with your toes isn’t always an ideal approach.

Try kicking it using an instep technique in which the ankle is used to kick the ball. There is no involvement of the toes. Now, beginners would be wondering how that is possible.

Your navicular bone that is on top of the foot has got the potential to kick the ball in soccer style. You need to practice this to get the hang of it.

5. Kick the ball

Make sure you don’t spin your kick as this would cause low hooking or slicing kick.

Instead, let the weight of your body and your hips do the work in driving the instep through the ball. In this way, your football travels in the direction that your body is in.

Increase the momentum even after the contact with the ball and use a skip step when necessary.

The foot should go as high as the top of the head.

How to Kick a Field Goal – Tips for Advanced Players

► Play

1. Impact

Senior players may try to swing the ball way too hard without intending to.

To check whether you’re being aggressive on the ball, make sure that you don’t fully bend when you kick the ball.

Stand straight at the time of impact and use both of your arms. This will result in lesser injuries and greater consistency.

2. Use the right foot part

Most senior players use the wrong foot part to kick the football because they have been doing so for years and it works for them.

However, it may not always guarantee success and even lead to injuries. By using the navicular part of the foot, you’ll see a huge difference.

Not only you’ll need less exertion to kick the ball but you can easily kick a field goal.

Send us a feedback0/500

Do you like this article?
Yes
No