How do you pamper yourself when sick?

Try adding these to your self-care regimen:
  1. Stay home and rest. Many viruses, including influenza, come on hard and fast.
  2. Hydrate and humidify. Drink more water, warm tea, or broth to increase your fluids.
  3. Treat your symptoms.
  4. Eat well.
  5. When to call the doctor.

How do you take care of yourself when you’re sick?

Take Care of Yourself When You’re Sick
  1. Stay hydrated. This is important advice no matter how you’re feeling.
  2. If you’re still working, call in sick.
  3. Get as much sleep as you can.
  4. Exercise only if your symptoms are above your neck.
  5. Take supplements, such as Vitamin C, zinc and echinacea.
  6. Real People.